15.7 km | 01:38:59 | 06:18/km日期: 2017-08-26 05:12 - 平均心率: 115 - 卡路里: 1214 Cal - 總步數: 17497 - 平均步頻: 176 - 平均步幅: 89 cm - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(2)
Pace: 06'18" / 05'55" / 05'36" / 06'35" / 07'10" / 06'40" / 06'26" / 06'00" / 06'19" / 06'28" / 06'17" / 06'25" / 06'20" / 05'46" / 05'39" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+00'42") | 1002 / 1002 | 183 / 86 |
| 2 | | 05'54" (+00'20") | 1000 / 2003 | 183 / 92 |
| 3 | | 05'34" | 1003 / 3006 | 185 / 96 |
| 4 | | 07'23" (+01'49") | 1006 / 4012 | 144 / 93 |
| 5 | | 06'36" (+01'02") | 1007 / 5019 | 177 / 85 |
| 6 | | 06'36" (+01'02") | 1008 / 6028 | 178 / 84 |
| 7 | | 06'20" (+00'46") | 1005 / 7033 | 178 / 88 |
| 8 | | 06'00" (+00'26") | 1004 / 8038 | 178 / 93 |
| 9 | | 06'18" (+00'44") | 1004 / 9042 | 178 / 88 |
| 10 | | 06'27" (+00'53") | 1007 / 10049 | 177 / 87 |
| 11 | | 06'16" (+00'42") | 1003 / 11053 | 177 / 89 |
| 12 | | 06'26" (+00'52") | 1002 / 12055 | 176 / 88 |
| 13 | | 06'12" (+00'38") | 1007 / 13062 | 178 / 90 |
| 14 | | 05'47" (+00'13") | 1009 / 14072 | 176 / 97 |
| 15 | | 05'58" (+00'24") | 1007 / 15080 | 180 / 92 |
| 16 | | 06'12" (+00'38") | 692 / 15772 | 180 / 89 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
8月累積里程 : 450.21 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'55" | 00:12'13" |
| 3 | 05'36" | 00:17'49" |
| 4 | 06'35" | 00:24'24" |
| 5 | 07'10" | 00:31'34" |
| 6 | 06'40" | 00:38'14" |
| 7 | 06'26" | 00:44'40" |
| 8 | 06'00" | 00:50'40" |
| 9 | 06'19" | 00:56'59" |
| 10 | 06'28" | 01:03'27" |
| 11 | 06'17" | 01:09'44" |
| 12 | 06'25" | 01:16'09" |
| 13 | 06'20" | 01:22'29" |
| 14 | 05'46" | 01:28'15" |
| 15 | 05'39" | 01:33'54" |
| 15.7 | 07'20" | 01:38'59" |
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