18.5 km | 02:04:49 | 06:45/km日期: 2017-08-27 05:00 - 總爬升: 581 m - 平均心率: 140 - 卡路里: 1131 Cal - 溫度: 30°C - 濕度: 59% - PM2.5: 良好(9)
Pace: 08'51" / 07'39" / 06'26" / 06'04" / 06'23" / 08'17" / 08'00" / 07'22" / 06'59" / 14'24" / 06'22" / 06'06" / 05'45" / 06'08" / 07'09" / 06'53" / 07'31" / 06'18" / 10'21" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
320.96 km 
Saucony Kinvara 6 累積 :
1912.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'51" | 00:08'51" |
| 2 | 07'39" | 00:16'30" |
| 3 | 06'26" | 00:22'56" |
| 4 | 06'04" | 00:29'00" |
| 5 | 06'23" | 00:35'23" |
| 6 | 08'17" | 00:43'40" |
| 7 | 08'00" | 00:51'40" |
| 8 | 07'22" | 00:59'02" |
| 9 | 06'59" | 01:06'01" |
| 10 | 14'24" | 01:20'25" |
| 11 | 06'22" | 01:26'47" |
| 12 | 06'06" | 01:32'53" |
| 13 | 05'45" | 01:38'38" |
| 14 | 06'08" | 01:44'46" |
| 15 | 07'09" | 01:51'55" |
| 16 | 06'53" | 01:58'48" |
| 17 | 07'31" | 02:06'19" |
| 18 | 06'18" | 02:12'37" |
| 18.5 | 10'20" | 02:17'37" |
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