24.3 km | 04:10:57 | 10:18/km日期: 2017-08-27 05:00 - 總爬升: 849 m - 平均心率: 120 - 卡路里: 1204 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(18)
Pace: 07'10" / 06'16" / 06'36" / 07'24" / 08'04" / 09'04" / 08'19" / 08'54" / 12'25" / 05'56" / 16'57" / 07'50" / 08'04" / 09'48" / 10'28" / 10'29" / 11'00" / 51'09" / 07'05" / 07'56" / 07'01" / 06'37" / 07'07" / 06'14" / 09'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'08") | 1000 / 1000 |
| 2 | | 06'15" (+00'14") | 1000 / 2000 |
| 3 | | 06'36" (+00'35") | 1000 / 3000 |
| 4 | | 07'23" (+01'22") | 1000 / 4000 |
| 5 | | 08'03" (+02'02") | 1000 / 5000 |
| 6 | | 09'03" (+03'02") | 1000 / 6000 |
| 7 | | 08'19" (+02'18") | 1000 / 7000 |
| 8 | | 08'53" (+02'52") | 1000 / 8000 |
| 9 | | 12'19" (+06'18") | 1000 / 9000 |
| 10 | | 06'01" | 1000 / 10000 |
| 11 | | 16'57" (+10'56") | 1000 / 11000 |
| 12 | | 07'50" (+01'49") | 1000 / 12000 |
| 13 | | 08'03" (+02'02") | 1000 / 13000 |
| 14 | | 09'47" (+03'46") | 1000 / 14000 |
| 15 | | 10'28" (+04'27") | 1000 / 15000 |
| 16 | | 10'28" (+04'27") | 1000 / 16000 |
| 17 | | 11'00" (+04'59") | 1000 / 17000 |
| 18 | | 51'08" (+45'07") | 1000 / 18000 |
| 19 | | 07'04" (+01'03") | 1000 / 19000 |
| 20 | | 07'56" (+01'55") | 1000 / 20000 |
| 21 | | 07'01" (+01'00") | 1000 / 21000 |
| 22 | | 06'36" (+00'35") | 1000 / 22000 |
| 23 | | 07'07" (+01'06") | 1000 / 23000 |
| 24 | | 06'14" (+00'13") | 1000 / 24000 |
| 25 | | 09'10" (+03'09") | 334 / 24334 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
8月累積里程 :
300.23 km 
亞瑟士 33 累積 :
1618.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'16" | 00:13'26" |
| 3 | 06'36" | 00:20'02" |
| 4 | 07'24" | 00:27'26" |
| 5 | 08'04" | 00:35'30" |
| 6 | 09'04" | 00:44'34" |
| 7 | 08'19" | 00:52'53" |
| 8 | 08'54" | 01:01'47" |
| 9 | 12'25" | 01:14'12" |
| 10 | 05'56" | 01:20'08" |
| 11 | 16'57" | 01:37'05" |
| 12 | 07'50" | 01:44'55" |
| 13 | 08'04" | 01:52'59" |
| 14 | 09'48" | 02:02'47" |
| 15 | 10'28" | 02:13'15" |
| 16 | 10'29" | 02:23'44" |
| 17 | 11'00" | 02:34'44" |
| 18 | 51'09" | 03:25'53" |
| 19 | 07'05" | 03:32'58" |
| 20 | 07'56" | 03:40'54" |
| 21 | 07'01" | 03:47'55" |
| 22 | 06'37" | 03:54'32" |
| 23 | 07'07" | 04:01'39" |
| 24 | 06'14" | 04:07'53" |
| 24.3 | 09'09" | 04:10'57" |
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