|  67.0 km | 02:47:13 | 24.0 km/h日期: 2017-08-27 06:21 - 平均心率: 127 - 踏頻: 70 - 卡路里: 1066 Cal - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(28) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 22.64 (-16.92) | 1000 / 1000 | | 2 | | 19.15 (-20.41) | 1000 / 2000 | | 3 | | 16.36 (-23.20) | 1000 / 3000 | | 4 | | 22.93 (-16.63) | 1000 / 4000 | | 5 | | 22.22 (-17.34) | 1000 / 5000 |
| 6 | | 23.53 (-16.03) | 1000 / 6000 | | 7 | | 20.81 (-18.75) | 1000 / 7000 | | 8 | | 19.89 (-19.67) | 1000 / 8000 | | 9 | | 15.93 (-23.63) | 1000 / 9000 | | 10 | | 21.43 (-18.13) | 1000 / 10000 | | 11 | | 21.82 (-17.74) | 1000 / 11000 | | 12 | | 24.49 (-15.07) | 1000 / 12000 | | 13 | | 27.07 (-12.49) | 1000 / 13000 | | 14 | | 29.75 (-9.81) | 1000 / 14000 | | 15 | | 26.09 (-13.47) | 1000 / 15000 | | 16 | | 24.66 (-14.90) | 1000 / 16000 | | 17 | | 23.53 (-16.03) | 1000 / 17000 | | 18 | | 27.48 (-12.08) | 1000 / 18000 | | 19 | | 25.90 (-13.66) | 1000 / 19000 | | 20 | | 22.78 (-16.78) | 1000 / 20000 | | 21 | | 25.90 (-13.66) | 1000 / 21000 | | 22 | | 26.28 (-13.28) | 1000 / 22000 | | 23 | | 24.66 (-14.90) | 1000 / 23000 | | 24 | | 23.84 (-15.72) | 1000 / 24000 | | 25 | | 28.35 (-11.21) | 1000 / 25000 | | 26 | | 24.32 (-15.24) | 1000 / 26000 | | 27 | | 23.84 (-15.72) | 1000 / 27000 | | 28 | | 23.68 (-15.88) | 1000 / 28000 | | 29 | | 27.69 (-11.87) | 1000 / 29000 | | 30 | | 30.25 (-9.31) | 1000 / 30000 | | 31 | | 35.64 (-3.92) | 1000 / 31000 | | 32 | | 28.57 (-10.99) | 1000 / 32000 | | 33 | | 15.93 (-23.63) | 1000 / 33000 | | 34 | | 18.18 (-21.38) | 1000 / 34000 | | 35 | | 18.75 (-20.81) | 1000 / 35000 | | 36 | | 22.36 (-17.20) | 1000 / 36000 | | 37 | | 18.85 (-20.71) | 1000 / 37000 | | 38 | | 14.23 (-25.33) | 1000 / 38000 | | 39 | | 11.92 (-27.64) | 1000 / 39000 | | 40 | | 20.45 (-19.11) | 1000 / 40000 | | 41 | | 28.12 (-11.44) | 1000 / 41000 | | 42 | | 27.27 (-12.29) | 1000 / 42000 | | 43 | | 22.36 (-17.20) | 1000 / 43000 | | 44 | | 29.03 (-10.53) | 1000 / 44000 | | 45 | | 34.62 (-4.95) | 1000 / 45000 | | 46 | | 39.56 | 1000 / 46000 | | 47 | | 32.14 (-7.42) | 1000 / 47000 | | 48 | | 25.71 (-13.85) | 1000 / 48000 | | 49 | | 26.47 (-13.09) | 1000 / 49000 | | 50 | | 28.57 (-10.99) | 1000 / 50000 | | 51 | | 29.75 (-9.81) | 1000 / 51000 | | 52 | | 30.00 (-9.56) | 1000 / 52000 | | 53 | | 33.33 (-6.23) | 1000 / 53000 | | 54 | | 32.14 (-7.42) | 1000 / 54000 | | 55 | | 34.29 (-5.27) | 1000 / 55000 | | 56 | | 36.73 (-2.83) | 1000 / 56000 | | 57 | | 30.77 (-8.79) | 1000 / 57000 | | 58 | | 33.64 (-5.92) | 1000 / 58000 | | 59 | | 25.53 (-14.03) | 1000 / 59000 | | 60 | | 28.35 (-11.21) | 1000 / 60000 | | 61 | | 27.48 (-12.08) | 1000 / 61000 | | 62 | | 27.07 (-12.49) | 1000 / 62000 | | 63 | | 27.91 (-11.65) | 1000 / 63000 | | 64 | | 26.67 (-12.89) | 1000 / 64000 | | 65 | | 26.47 (-13.09) | 1000 / 65000 | | 66 | | 20.69 (-18.87) | 1000 / 66000 | | 67 | | 16.59 (-22.97) | 960 / 66960 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
8月累積里程 : 173.94 km | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 17.7 | -0.2 % | | 2 | 4.0 | -0.4 % | | 3 | 8.7 | -0.2 % | | 4 | 14.6 | 0.0 % | | 5 | 15.3 | -0.2 % | | 6 | 17.1 | -2.3 % | | 7 | 14.6 | 0.0 % | | 8 | 10.8 | -0.2 % | | 9 | 2.5 | 2.0 % | | 10 | 13.6 | 3.0 % | | 11 | 16.1 | 0.0 % | | 12 | 24.3 | 0.0 % | | 13 | 26.9 | -0.6 % | | 14 | 29.5 | 0.0 % | | 15 | 20.9 | -0.2 % | | 16 | 22.1 | 0.0 % | | 17 | 19.1 | 0.0 % | | 18 | 27.5 | 0.0 % | | 19 | 25.7 | 0.0 % | | 20 | 15.0 | 0.0 % | | 21 | 25.7 | 0.0 % | | 22 | 26.3 | 0.0 % | | 23 | 24.7 | 2.0 % | | 24 | 18.4 | -0.5 % | | 25 | 28.3 | -0.2 % | | 26 | 24.5 | 0.0 % | | 27 | 20.7 | 0.0 % | | 28 | 17.6 | 0.0 % | | 29 | 27.7 | 3.0 % | | 30 | 30.0 | 3.0 % | | 31 | 35.6 | 0.0 % | | 32 | 28.3 | -1.1 % | | 33 | 15.9 | -0.2 % | | 34 | 18.1 | 0.0 % | | 35 | 18.8 | 2.0 % | | 36 | 22.2 | -0.8 % | | 37 | 14.5 | 0.0 % | | 38 | 1.0 | 0.0 % | | 39 | 1.0 | 4.0 % | | 40 | 18.1 | 3.0 % | | 41 | 27.9 | -0.2 % | | 42 | 27.1 | 0.0 % | | 43 | 22.2 | 0.0 % | | 44 | 29.0 | 1.8 % | | 45 | 34.3 | 0.0 % | | 46 | 39.6 | -0.9 % | | 47 | 31.9 | -0.2 % | | 48 | 22.0 | 0.0 % | | 49 | 22.8 | 0.0 % | | 50 | 21.4 | 0.0 % | | 51 | 29.8 | 2.0 % | | 52 | 29.8 | 1.0 % | | 53 | 33.3 | -0.2 % | | 54 | 31.9 | 0.0 % | | 55 | 34.3 | 0.0 % | | 56 | 36.4 | 0.0 % | | 57 | 30.8 | -0.2 % | | 58 | 33.3 | 0.0 % | | 59 | 17.4 | 0.0 % | | 60 | 20.3 | 0.0 % | | 61 | 23.4 | -0.2 % | | 62 | 16.7 | 0.0 % | | 63 | 15.3 | -0.4 % | | 64 | 26.5 | 0.0 % | | 65 | 19.5 | 0.0 % | | 66 | 10.3 | 0.0 % | | 67.0 | 9.8 | -0.2 % |
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