9.2 km | 00:54:48 | 05:57/km日期: 2017-08-26 05:56 - 平均心率: 166 - 卡路里: 585 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(<2)
Pace: 04'21" / 05'37" / 06'19" / 05'21" / 05'11" / 05'10" / 05'15" / 05'29" / 08'11" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'45") | 1000 / 1000 |
| 2 | | 05'37" (+00'27") | 1000 / 2000 |
| 3 | | 06'18" (+01'08") | 1000 / 3000 |
| 4 | | 05'20" (+00'10") | 1000 / 4000 |
| 5 | | 05'10" | 1000 / 5000 |
| 6 | | 05'10" | 1000 / 6000 |
| 7 | | 05'14" (+00'04") | 1000 / 7000 |
| 8 | | 05'29" (+00'19") | 1000 / 8000 |
| 9 | | 08'11" (+03'01") | 1000 / 9000 |
| 10 | | 06'33" (+01'23") | 203 / 9203 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
8月累積里程 : 75.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'21" | 00:04'21" |
| 2 | 05'37" | 00:09'58" |
| 3 | 06'19" | 00:16'17" |
| 4 | 05'21" | 00:21'38" |
| 5 | 05'11" | 00:26'49" |
| 6 | 05'10" | 00:31'59" |
| 7 | 05'15" | 00:37'14" |
| 8 | 05'29" | 00:42'43" |
| 9 | 08'11" | 00:50'54" |
| 9.2 | 06'33" | 00:52'14" |
展開計圈分析
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