15.4 km | 01:37:12 | 06:17/km日期: 2017-08-26 16:37 - 總爬升: 306 m - 卡路里: 833 Cal - 總步數: 17268 - 平均步頻: 177 - 平均步幅: 89 cm - 溫度: 33°C - 濕度: 72% - PM2.5: 良好(3)
Pace: 06'05" / 06'33" / 06'17" / 05'58" / 06'45" / 05'05" / 05'27" / 05'42" / 06'20" / 06'30" / 07'30" / 06'55" / 05'42" / 06'55" / 06'28" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+01'01") | 1000 / 1000 | 186 / 88 |
| 2 | | 06'31" (+01'28") | 1003 / 2003 | 186 / 82 |
| 3 | | 06'17" (+01'14") | 1011 / 3014 | 185 / 85 |
| 4 | | 05'50" (+00'47") | 1006 / 4020 | 182 / 93 |
| 5 | | 06'43" (+01'40") | 1010 / 5031 | 147 / 100 |
| 6 | | 05'03" | 1005 / 6037 | 180 / 109 |
| 7 | | 05'24" (+00'21") | 1008 / 7045 | 185 / 99 |
| 8 | | 05'45" (+00'42") | 1009 / 8055 | 181 / 95 |
| 9 | | 06'17" (+01'14") | 1006 / 9062 | 186 / 85 |
| 10 | | 06'28" (+01'25") | 1002 / 10065 | 178 / 86 |
| 11 | | 07'25" (+02'22") | 1010 / 11075 | 173 / 77 |
| 12 | | 06'51" (+01'48") | 1004 / 12080 | 171 / 85 |
| 13 | | 05'38" (+00'35") | 1001 / 13082 | 187 / 94 |
| 14 | | 06'56" (+01'53") | 1008 / 14090 | 165 / 86 |
| 15 | | 06'27" (+01'24") | 1006 / 15096 | 176 / 87 |
| 16 | | 06'26" (+01'23") | 431 / 15528 | 172 / 89 |
8月累積里程 : 510.48 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'33" | 00:12'38" |
| 3 | 06'17" | 00:18'55" |
| 4 | 05'58" | 00:24'53" |
| 5 | 06'45" | 00:31'38" |
| 6 | 05'05" | 00:36'43" |
| 7 | 05'27" | 00:42'10" |
| 8 | 05'42" | 00:47'52" |
| 9 | 06'20" | 00:54'12" |
| 10 | 06'30" | 01:00'42" |
| 11 | 07'30" | 01:08'12" |
| 12 | 06'55" | 01:15'07" |
| 13 | 05'42" | 01:20'49" |
| 14 | 06'55" | 01:27'44" |
| 15 | 06'28" | 01:34'12" |
| 15.4 | 06'56" | 01:37'12" |
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