11.1 km | 01:08:51 | 06:13/km日期: 2017-08-28 05:39 - 卡路里: 611 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 94% - PM2.5: 良好(5)
Pace: 07'22" / 06'51" / 06'33" / 06'23" / 06'22" / 05'53" / 05'50" / 06'07" / 06'09" / 05'43" / 05'22" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+01'59") | 1000 / 1000 |
| 2 | | 06'51" (+01'29") | 1000 / 2000 |
| 3 | | 06'33" (+01'11") | 1000 / 3000 |
| 4 | | 06'23" (+01'01") | 1000 / 4000 |
| 5 | | 06'21" (+00'59") | 1000 / 5000 |
| 6 | | 05'53" (+00'31") | 1000 / 6000 |
| 7 | | 05'49" (+00'27") | 1000 / 7000 |
| 8 | | 06'07" (+00'45") | 1000 / 8000 |
| 9 | | 06'09" (+00'47") | 1000 / 9000 |
| 10 | | 05'42" (+00'20") | 1000 / 10000 |
| 11 | | 05'22" | 1000 / 11000 |
| 12 | | 04'39" | 58 / 11058 |
8月累積里程 :
362.52 km 
ㄚ拖 ㄚ拖 累積 :
1938.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 06'51" | 00:14'13" |
| 3 | 06'33" | 00:20'46" |
| 4 | 06'23" | 00:27'09" |
| 5 | 06'22" | 00:33'31" |
| 6 | 05'53" | 00:39'24" |
| 7 | 05'50" | 00:45'14" |
| 8 | 06'07" | 00:51'21" |
| 9 | 06'09" | 00:57'30" |
| 10 | 05'43" | 01:03'13" |
| 11 | 05'22" | 01:08'35" |
| 11.1 | 04'34" | 01:08'51" |
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