10.8 km | 01:07:31 | 06:16/km日期: 2017-08-19 16:51 - 卡路里: 691 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 99%
Pace: 06'00" / 06'11" / 06'24" / 06'24" / 06'03" / 15'09" / 00'07" / 03'45" / 06'37" / 06'14" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" | 1000 / 1000 |
| 2 | | 06'10" (+00'10") | 1000 / 2000 |
| 3 | | 06'24" (+00'24") | 1000 / 3000 |
| 4 | | 06'23" (+00'23") | 1000 / 4000 |
| 5 | | 06'03" (+00'03") | 1000 / 5000 |
| 6 | | 06'08" (+00'08") | 1000 / 6000 |
| 7 | | 06'04" (+00'04") | 1000 / 7000 |
| 8 | | 06'38" (+00'38") | 1000 / 8000 |
| 9 | | 06'46" (+00'46") | 1000 / 9000 |
| 10 | | 06'14" (+00'14") | 1000 / 10000 |
| 11 | | 06'01" (+00'01") | 766 / 10766 |
8月累積里程 :
94.91 km 
累積 :
6716.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'11" | 00:12'11" |
| 3 | 06'24" | 00:18'35" |
| 4 | 06'24" | 00:24'59" |
| 5 | 06'03" | 00:31'02" |
| 6 | 15'09" | 00:46'11" |
| 7 | 00'07" | 00:46'18" |
| 8 | 03'45" | 00:50'03" |
| 9 | 06'37" | 00:56'40" |
| 10 | 06'14" | 01:02'54" |
| 10.8 | 06'01" | 01:07'31" |
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