9.7 km | 01:10:30 | 07:15/km日期: 2017-08-29 04:14 - 地點: 木場公園２R - 天氣: 晴れ - 卡路里: 543 Cal
Pace: 08'44" / 07'39" / 07'39" / 06'51" / 06'49" / 06'28" / 06'14" / 05'42" / 07'23" / 09'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'39" (+02'57") | 994 / 994 |
| 2 | | 07'42" (+02'00") | 993 / 1988 |
| 3 | | 07'38" (+01'56") | 1017 / 3005 |
| 4 | | 06'53" (+01'11") | 1011 / 4017 |
| 5 | | 06'44" (+01'02") | 994 / 5011 |
| 6 | | 06'30" (+00'48") | 992 / 6004 |
| 7 | | 06'13" (+00'31") | 1001 / 7005 |
| 8 | | 05'42" | 1012 / 8017 |
| 9 | | 07'19" (+01'37") | 995 / 9013 |
| 10 | | 09'53" (+04'11") | 709 / 9722 |
8月累積里程 :
174.57 km 
Adidas AdiZero Boston Boost 累積 :
342.3 kmVoice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'44" | 00:08'44" |
| 2 | 07'39" | 00:16'23" |
| 3 | 07'39" | 00:24'02" |
| 4 | 06'51" | 00:30'53" |
| 5 | 06'49" | 00:37'42" |
| 6 | 06'28" | 00:44'10" |
| 7 | 06'14" | 00:50'24" |
| 8 | 05'42" | 00:56'06" |
| 9 | 07'23" | 01:03'29" |
| 9.7 | 09'42" | 01:10'30" |
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