10.0 km | 01:00:50 | 06:04/km日期: 2017-08-29 18:32 - 總爬升: 179 m - 平均心率: 148 - 卡路里: 462 Cal - 平均步頻: 178 - 溫度: 33°C - 濕度: 60%
Pace: 06'35" / 06'39" / 05'30" / 06'09" / 06'05" / 06'09" / 06'08" / 06'06" / 06'01" / 05'25" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'08") | 1000 / 1000 |
| 2 | | 06'39" (+01'14") | 1000 / 2000 |
| 3 | | 05'29" (+00'04") | 1000 / 3000 |
| 4 | | 06'09" (+00'44") | 1000 / 4000 |
| 5 | | 06'04" (+00'39") | 1000 / 5000 |
| 6 | | 06'08" (+00'43") | 1000 / 6000 |
| 7 | | 06'08" (+00'43") | 1000 / 7000 |
| 8 | | 06'06" (+00'41") | 1000 / 8000 |
| 9 | | 06'00" (+00'35") | 1000 / 9000 |
| 10 | | 05'25" | 1000 / 10000 |
| 11 | | 04'11" | 14 / 10014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
8月累積里程 :
198.44 km 
SKECHERS GOMEB Speed 3 累積 :
806.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'39" | 00:13'14" |
| 3 | 05'30" | 00:18'44" |
| 4 | 06'09" | 00:24'53" |
| 5 | 06'05" | 00:30'58" |
| 6 | 06'09" | 00:37'07" |
| 7 | 06'08" | 00:43'15" |
| 8 | 06'06" | 00:49'21" |
| 9 | 06'01" | 00:55'22" |
| 10 | 05'25" | 01:00'47" |
| 10.0 | 04'43" | 01:00'51" |
展開計圈分析
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