10.5 km | 01:18:56 | 07:31/km日期: 2017-08-30 16:56 - 總爬升: 104 m - 卡路里: 585 Cal - 溫度: 34°C - 濕度: 61%
Pace: 06'37" / 06'26" / 06'36" / 06'34" / 06'59" / 06'38" / 07'00" / 08'07" / 07'16" / 08'38" / 16'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'11") | 993 / 993 |
2 | | 06'23" | 1005 / 1998 |
3 | | 06'38" (+00'15") | 1006 / 3005 |
4 | | 06'33" (+00'10") | 1013 / 4018 |
5 | | 06'56" (+00'33") | 993 / 5012 |
6 | | 06'37" (+00'14") | 1000 / 6012 |
7 | | 07'06" (+00'43") | 1019 / 7031 |
8 | | 08'01" (+01'38") | 994 / 8026 |
9 | | 07'15" (+00'52") | 1013 / 9040 |
10 | | 08'50" (+02'27") | 1039 / 10080 |
11 | | 15'18" (+08'55") | 477 / 10558 |
8月累積里程 :
151.81 km NB RC1300 累積 :
907.9 kmAndroid - Sony E5823 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'26" | 00:13'03" |
3 | 06'36" | 00:19'39" |
4 | 06'34" | 00:26'13" |
5 | 06'59" | 00:33'12" |
6 | 06'38" | 00:39'50" |
7 | 07'00" | 00:46'50" |
8 | 08'07" | 00:54'57" |
9 | 07'16" | 01:02'13" |
10 | 08'38" | 01:10'51" |
10.5 | 16'29" | 01:18'56" |