15.5 km | 01:27:36 | 05:38/km日期: 2017-08-31 20:21 - 平均心率: 149 - 卡路里: 787 Cal - 總步數: 15576 - 平均步頻: 177 - 平均步幅: 99 cm - 溫度: 29°C - 濕度: 78%
Pace: 05'40" / 05'24" / 05'09" / 05'18" / 05'29" / 05'20" / 05'31" / 06'12" / 05'55" / 05'51" / 05'34" / 07'10" / 05'20" / 05'35" / 05'19" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+00'32") | 1004 / 1004 | 178 / 99 |
| 2 | | 05'24" (+00'18") | 1008 / 2012 | 188 / 98 |
| 3 | | 05'06" | 1008 / 3020 | 183 / 106 |
| 4 | | 05'14" (+00'08") | 1001 / 4022 | 183 / 103 |
| 5 | | 05'27" (+00'21") | 1003 / 5025 | 188 / 96 |
| 6 | | 05'21" (+00'15") | 1004 / 6029 | 181 / 102 |
| 7 | | 05'28" (+00'22") | 1007 / 7037 | 183 / 99 |
| 8 | | 06'09" (+01'03") | 1007 / 8045 | 164 / 98 |
| 9 | | 05'52" (+00'46") | 1005 / 9051 | 181 / 93 |
| 10 | | 05'47" (+00'41") | 1000 / 10051 | 180 / 95 |
| 11 | | 05'35" (+00'29") | 1007 / 11058 | 181 / 98 |
| 12 | | 07'05" (+01'59") | 1007 / 12065 | 134 / 104 |
| 13 | | 05'20" (+00'14") | 1007 / 13073 | 186 / 100 |
| 14 | | 05'32" (+00'26") | 1008 / 14081 | 181 / 99 |
| 15 | | 05'14" (+00'08") | 1004 / 15086 | 183 / 104 |
| 16 | | 05'20" (+00'14") | 517 / 15604 | 177 / 105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
8月累積里程 : 450.21 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'24" | 00:11'04" |
| 3 | 05'09" | 00:16'13" |
| 4 | 05'18" | 00:21'31" |
| 5 | 05'29" | 00:27'00" |
| 6 | 05'20" | 00:32'20" |
| 7 | 05'31" | 00:37'51" |
| 8 | 06'12" | 00:44'03" |
| 9 | 05'55" | 00:49'58" |
| 10 | 05'51" | 00:55'49" |
| 11 | 05'34" | 01:01'23" |
| 12 | 07'10" | 01:08'33" |
| 13 | 05'20" | 01:13'53" |
| 14 | 05'35" | 01:19'28" |
| 15 | 05'19" | 01:24'47" |
| 15.5 | 05'26" | 01:27'36" |
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