10.0 km | 00:48:15 | 04:48/km日期: 2017-09-01 19:49 - 卡路里: 595 Cal - 總步數: 8254 - 平均步頻: 171 - 平均步幅: 121 cm - 溫度: 29°C - 濕度: 66%
Pace: 04'50" / 04'31" / 03'58" / 05'00" / 04'18" / 04'47" / 05'08" / 04'45" / 04'47" / 04'38" / 59'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'51" (+00'22") | 1007 / 1007 | 162 / 126 |
2 | | 04'33" (+00'04") | 1000 / 2008 | 165 / 132 |
3 | | 05'00" (+00'31") | 1000 / 3009 | 169 / 117 |
4 | | 04'49" (+00'20") | 1008 / 4017 | 169 / 122 |
5 | | 04'41" (+00'12") | 1004 / 5022 | 170 / 124 |
6 | | 04'59" (+00'30") | 1000 / 6022 | 171 / 116 |
7 | | 05'12" (+00'43") | 1005 / 7028 | 177 / 108 |
8 | | 04'36" (+00'07") | 1007 / 8035 | 175 / 123 |
9 | | 04'40" (+00'11") | 1001 / 9037 | 174 / 122 |
10 | | 04'29" | 1003 / 10040 | 173 / 128 |
9月累積里程 :
250.72 km 母子鱷魚 Y拖第三代 累積 :
722.2 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 04'31" | 00:09'21" |
3 | 03'58" | 00:13'19" |
4 | 05'00" | 00:18'19" |
5 | 04'18" | 00:22'37" |
6 | 04'47" | 00:27'24" |
7 | 05'08" | 00:32'32" |
8 | 04'45" | 00:37'17" |
9 | 04'47" | 00:42'04" |
10 | 04'38" | 00:46'42" |
10.0 | 58'29" | 00:48'15" |