9.0 km | 00:43:53 | 04:52/km日期: 2017-09-01 22:11 - 總爬升: 104 m - 卡路里: 578 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 100%
Pace: 05'09" / 04'46" / 04'41" / 04'49" / 05'14" / 05'19" / 05'01" / 04'31" / 04'21" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'48") | 1000 / 1000 |
| 2 | | 04'46" (+00'25") | 1000 / 2000 |
| 3 | | 04'40" (+00'19") | 1000 / 3000 |
| 4 | | 04'48" (+00'27") | 1000 / 4000 |
| 5 | | 05'14" (+00'53") | 1000 / 5000 |
| 6 | | 05'18" (+00'57") | 1000 / 6000 |
| 7 | | 05'00" (+00'39") | 1000 / 7000 |
| 8 | | 04'30" (+00'09") | 1000 / 8000 |
| 9 | | 04'21" | 1000 / 9000 |
| 10 | | 03'06" | 8 / 9008 |
9月累積里程 : 202.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'46" | 00:09'55" |
| 3 | 04'41" | 00:14'36" |
| 4 | 04'49" | 00:19'25" |
| 5 | 05'14" | 00:24'39" |
| 6 | 05'19" | 00:29'58" |
| 7 | 05'01" | 00:34'59" |
| 8 | 04'31" | 00:39'30" |
| 9 | 04'21" | 00:43'51" |
| 9.0 | 03'43" | 00:43'53" |
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