15.2 km | 01:30:42 | 05:57/km日期: 2017-09-03 06:29 - 卡路里: 822 Cal - 總步數: 15736 - 平均步頻: 173 - 平均步幅: 96 cm - 溫度: 26°C - 濕度: 91%
Pace: 05'57" / 05'41" / 05'42" / 05'27" / 05'31" / 05'32" / 05'42" / 05'46" / 05'59" / 05'57" / 06'15" / 06'15" / 06'25" / 06'26" / 06'29" / 07'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'54" (+00'29") | 1006 / 1006 | 176 / 96 |
2 | | 05'41" (+00'16") | 1008 / 2014 | 177 / 99 |
3 | | 05'38" (+00'13") | 1001 / 3016 | 175 / 100 |
4 | | 05'25" | 1004 / 4020 | 176 / 104 |
5 | | 05'32" (+00'07") | 1003 / 5024 | 174 / 103 |
6 | | 05'30" (+00'05") | 1004 / 6028 | 175 / 103 |
7 | | 05'41" (+00'16") | 1001 / 7030 | 174 / 100 |
8 | | 05'45" (+00'20") | 1001 / 8031 | 173 / 99 |
9 | | 05'57" (+00'32") | 1003 / 9035 | 171 / 97 |
10 | | 05'56" (+00'31") | 1000 / 10035 | 171 / 97 |
11 | | 06'13" (+00'48") | 1005 / 11040 | 172 / 93 |
12 | | 06'16" (+00'51") | 1002 / 12043 | 171 / 93 |
13 | | 06'22" (+00'57") | 1006 / 13050 | 172 / 90 |
14 | | 06'24" (+00'59") | 1002 / 14052 | 173 / 89 |
15 | | 06'29" (+01'04") | 1001 / 15054 | 172 / 89 |
16 | | 06'57" (+01'32") | 223 / 15277 | 152 / 94 |
9月累積里程 : 222.89 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'41" | 00:11'38" |
3 | 05'42" | 00:17'20" |
4 | 05'27" | 00:22'47" |
5 | 05'31" | 00:28'18" |
6 | 05'32" | 00:33'50" |
7 | 05'42" | 00:39'32" |
8 | 05'46" | 00:45'18" |
9 | 05'59" | 00:51'17" |
10 | 05'57" | 00:57'14" |
11 | 06'15" | 01:03'29" |
12 | 06'15" | 01:09'44" |
13 | 06'25" | 01:16'09" |
14 | 06'26" | 01:22'35" |
15 | 06'29" | 01:29'04" |
15.2 | 07'19" | 01:30'42" |