9.0 km | 00:59:58 | 06:38/km日期: 2017-09-04 05:48 - 地點: 花蓮市區環美崙溪道路 - 天氣: 晴 - 卡路里: 487 Cal - 總步數: 9526 - 平均步頻: 158 - 平均步幅: 94 cm - 溫度: 27°C - 濕度: 87%
Pace: 06'17" / 06'58" / 06'34" / 06'39" / 06'30" / 06'28" / 06'29" / 06'54" / 06'59" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" | 1000 / 1000 | 160 / 99 |
| 2 | | 06'56" (+00'40") | 1003 / 2003 | 159 / 90 |
| 3 | | 06'32" (+00'16") | 1003 / 3007 | 159 / 95 |
| 4 | | 06'37" (+00'21") | 1003 / 4010 | 159 / 94 |
| 5 | | 06'29" (+00'13") | 1001 / 5011 | 160 / 96 |
| 6 | | 06'29" (+00'13") | 1004 / 6016 | 161 / 95 |
| 7 | | 06'24" (+00'08") | 1002 / 7019 | 160 / 97 |
| 8 | | 06'55" (+00'39") | 1005 / 8025 | 153 / 94 |
| 9 | | 06'56" (+00'40") | 1004 / 9029 | 157 / 91 |
9月累積里程 :
84.25 km 
母子鱷魚Y拖 40黃 累積 :
1280.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'58" | 00:13'15" |
| 3 | 06'34" | 00:19'49" |
| 4 | 06'39" | 00:26'28" |
| 5 | 06'30" | 00:32'58" |
| 6 | 06'28" | 00:39'26" |
| 7 | 06'29" | 00:45'55" |
| 8 | 06'54" | 00:52'49" |
| 9 | 06'59" | 00:59'48" |
| 9.0 | 07'11" | 00:59'58" |
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