12.5 km | 01:14:37 | 05:58/km日期: 2017-09-04 18:24 - 平均心率: 169 - 卡路里: 838 Cal - 平均步頻: 162 - 溫度: 31°C - 濕度: 61%
Pace: 05'41" / 05'46" / 05'49" / 05'52" / 06'02" / 06'06" / 07'47" / 05'45" / 06'01" / 06'15" / 05'33" / 05'24" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'18") | 1000 / 1000 |
| 2 | | 05'45" (+00'22") | 1000 / 2000 |
| 3 | | 05'49" (+00'26") | 1000 / 3000 |
| 4 | | 05'51" (+00'28") | 1000 / 4000 |
| 5 | | 06'01" (+00'38") | 1000 / 5000 |
| 6 | | 06'05" (+00'42") | 1000 / 6000 |
| 7 | | 07'47" (+02'24") | 1000 / 7000 |
| 8 | | 05'45" (+00'22") | 1000 / 8000 |
| 9 | | 06'01" (+00'38") | 1000 / 9000 |
| 10 | | 06'14" (+00'51") | 1000 / 10000 |
| 11 | | 05'33" (+00'10") | 1000 / 11000 |
| 12 | | 05'23" | 1000 / 12000 |
| 13 | | 05'08" | 503 / 12503 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 :
250.86 km 
亞瑟士 GT2000 累積 :
467.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'46" | 00:11'27" |
| 3 | 05'49" | 00:17'16" |
| 4 | 05'52" | 00:23'08" |
| 5 | 06'02" | 00:29'10" |
| 6 | 06'06" | 00:35'16" |
| 7 | 07'47" | 00:43'03" |
| 8 | 05'45" | 00:48'48" |
| 9 | 06'01" | 00:54'49" |
| 10 | 06'15" | 01:01'04" |
| 11 | 05'33" | 01:06'37" |
| 12 | 05'24" | 01:12'01" |
| 12.5 | 05'09" | 01:14'37" |
展開計圈分析
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