9.1 km | 01:05:58 | 07:16/km日期: 2017-09-06 04:54 - 總爬升: 192 m - 地點: 藝文 - 平均心率: 139 - 卡路里: 448 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(4)
Pace: 08'21" / 07'45" / 07'18" / 07'05" / 06'54" / 06'45" / 06'59" / 07'10" / 07'15" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'20" (+01'36") | 1000 / 1000 |
| 2 | | 07'45" (+01'01") | 1000 / 2000 |
| 3 | | 07'17" (+00'33") | 1000 / 3000 |
| 4 | | 07'05" (+00'21") | 1000 / 4000 |
| 5 | | 06'54" (+00'10") | 1000 / 5000 |
| 6 | | 06'44" | 1000 / 6000 |
| 7 | | 06'58" (+00'14") | 1000 / 7000 |
| 8 | | 07'09" (+00'25") | 1000 / 8000 |
| 9 | | 07'14" (+00'30") | 1000 / 9000 |
| 10 | | 08'02" (+01'18") | 57 / 9057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 : 147.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 07'45" | 00:16'06" |
| 3 | 07'18" | 00:23'24" |
| 4 | 07'05" | 00:30'29" |
| 5 | 06'54" | 00:37'23" |
| 6 | 06'45" | 00:44'08" |
| 7 | 06'59" | 00:51'07" |
| 8 | 07'10" | 00:58'17" |
| 9 | 07'15" | 01:05'32" |
| 9.1 | 07'50" | 01:05'59" |
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