10.1 km | 01:09:22 | 06:52/km日期: 2017-09-05 06:08 - 平均心率: 140 - 卡路里: 688 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 93% - PM2.5: 良好(26)
Pace: 07'15" / 06'55" / 06'51" / 06'37" / 06'44" / 07'19" / 06'37" / 07'25" / 06'38" / 06'32" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+00'44") | 1000 / 1000 |
| 2 | | 06'55" (+00'24") | 1000 / 2000 |
| 3 | | 06'50" (+00'19") | 1000 / 3000 |
| 4 | | 06'37" (+00'06") | 1000 / 4000 |
| 5 | | 06'43" (+00'12") | 1000 / 5000 |
| 6 | | 07'19" (+00'48") | 1000 / 6000 |
| 7 | | 06'37" (+00'06") | 1000 / 7000 |
| 8 | | 07'25" (+00'54") | 1000 / 8000 |
| 9 | | 06'38" (+00'07") | 1000 / 9000 |
| 10 | | 06'31" | 1000 / 10000 |
| 11 | | 06'12" | 78 / 10078 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
9月累積里程 : 84.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'55" | 00:14'10" |
| 3 | 06'51" | 00:21'01" |
| 4 | 06'37" | 00:27'38" |
| 5 | 06'44" | 00:34'22" |
| 6 | 07'19" | 00:41'41" |
| 7 | 06'37" | 00:48'18" |
| 8 | 07'25" | 00:55'43" |
| 9 | 06'38" | 01:02'21" |
| 10 | 06'32" | 01:08'53" |
| 10.1 | 06'08" | 01:09'22" |
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