15.0 km | 01:26:01 | 05:43/km日期: 2017-09-06 18:58 - 平均心率: 148 - 卡路里: 866 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 71%
Pace: 06'08" / 06'13" / 06'14" / 06'10" / 06'02" / 05'45" / 05'36" / 05'36" / 05'35" / 05'38" / 05'28" / 05'26" / 05'20" / 05'22" / 05'17" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'51") | 1000 / 1000 |
| 2 | | 06'13" (+00'56") | 1000 / 2000 |
| 3 | | 06'13" (+00'56") | 1000 / 3000 |
| 4 | | 06'09" (+00'52") | 1000 / 4000 |
| 5 | | 06'01" (+00'44") | 1000 / 5000 |
| 6 | | 05'45" (+00'28") | 1000 / 6000 |
| 7 | | 05'35" (+00'18") | 1000 / 7000 |
| 8 | | 05'35" (+00'18") | 1000 / 8000 |
| 9 | | 05'35" (+00'18") | 1000 / 9000 |
| 10 | | 05'37" (+00'20") | 1000 / 10000 |
| 11 | | 05'27" (+00'10") | 1000 / 11000 |
| 12 | | 05'26" (+00'09") | 1000 / 12000 |
| 13 | | 05'19" (+00'02") | 1000 / 13000 |
| 14 | | 05'22" (+00'05") | 1000 / 14000 |
| 15 | | 05'17" | 1000 / 15000 |
| 16 | | 05'07" | 35 / 15035 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
9月累積里程 :
200.49 km 
Saucony PowerGrid Kinvara 7 綠黑 累積 :
1302.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'13" | 00:12'21" |
| 3 | 06'14" | 00:18'35" |
| 4 | 06'10" | 00:24'45" |
| 5 | 06'02" | 00:30'47" |
| 6 | 05'45" | 00:36'32" |
| 7 | 05'36" | 00:42'08" |
| 8 | 05'36" | 00:47'44" |
| 9 | 05'35" | 00:53'19" |
| 10 | 05'38" | 00:58'57" |
| 11 | 05'28" | 01:04'25" |
| 12 | 05'26" | 01:09'51" |
| 13 | 05'20" | 01:15'11" |
| 14 | 05'22" | 01:20'33" |
| 15 | 05'17" | 01:25'50" |
| 15.0 | 05'08" | 01:26'01" |
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