10.0 km | 00:58:40 | 05:51/km日期: 2017-09-07 06:54 - 卡路里: 553 Cal - 平均步頻: 190 - 溫度: 28°C - 濕度: 85%
Pace: 06'26" / 06'09" / 05'45" / 05'49" / 05'46" / 05'28" / 05'45" / 05'55" / 05'49" / 05'45" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'57") | 1000 / 1000 |
2 | | 06'09" (+00'41") | 1000 / 2000 |
3 | | 05'45" (+00'17") | 1000 / 3000 |
4 | | 05'49" (+00'21") | 1000 / 4000 |
5 | | 05'45" (+00'17") | 1000 / 5000 |
6 | | 05'28" | 1000 / 6000 |
7 | | 05'44" (+00'16") | 1000 / 7000 |
8 | | 05'55" (+00'27") | 1000 / 8000 |
9 | | 05'48" (+00'20") | 1000 / 9000 |
10 | | 05'44" (+00'16") | 1000 / 10000 |
11 | | 04'37" | 11 / 10011 |
9月累積里程 :
407.79 km Mizuno wave rider19 累積 :
754.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'09" | 00:12'35" |
3 | 05'45" | 00:18'20" |
4 | 05'49" | 00:24'09" |
5 | 05'46" | 00:29'55" |
6 | 05'28" | 00:35'23" |
7 | 05'45" | 00:41'08" |
8 | 05'55" | 00:47'03" |
9 | 05'49" | 00:52'52" |
10 | 05'45" | 00:58'37" |
10.0 | 04'23" | 00:58'40" |