8.1 km | 00:52:52 | 06:34/km日期: 2012-09-15 06:44 - 總爬升: 161 m - 卡路里: 471 Cal
Pace: 06'17" / 06'14" / 06'28" / 07'36" / 06'57" / 06'12" / 06'12" / 06'24" / 10'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'06") | 1000 / 1000 |
| 2 | | 06'13" (+00'03") | 1005 / 2005 |
| 3 | | 06'27" (+00'17") | 1007 / 3013 |
| 4 | | 07'39" (+01'29") | 1002 / 4016 |
| 5 | | 06'51" (+00'41") | 1002 / 5019 |
| 6 | | 06'13" (+00'03") | 1008 / 6028 |
| 7 | | 06'10" | 1002 / 7030 |
| 8 | | 06'32" (+00'22") | 1006 / 8037 |
9月累積里程 : 92.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'14" | 00:12'31" |
| 3 | 06'28" | 00:18'59" |
| 4 | 07'36" | 00:26'35" |
| 5 | 06'57" | 00:33'32" |
| 6 | 06'12" | 00:39'44" |
| 7 | 06'12" | 00:45'56" |
| 8 | 06'24" | 00:52'20" |
| 8.1 | 10'30" | 00:52'52" |
展開計圈分析
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