11.0 km | 01:01:31 | 05:34/km日期: 2017-09-09 07:13 - 地點: 風 - 平均心率: 170 - 卡路里: 582 Cal - 平均步頻: 190 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(14)
Pace: 04'59" / 05'19" / 05'32" / 05'49" / 05'24" / 05'48" / 05'46" / 06'05" / 05'38" / 05'19" / 06'45" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'06") | 1000 / 1000 |
| 2 | | 04'53" | 1000 / 2000 |
| 3 | | 05'32" (+00'39") | 1000 / 3000 |
| 4 | | 05'49" (+00'56") | 1000 / 4000 |
| 5 | | 05'23" (+00'30") | 1000 / 5000 |
| 6 | | 05'47" (+00'54") | 1000 / 6000 |
| 7 | | 05'45" (+00'52") | 1000 / 7000 |
| 8 | | 05'31" (+00'38") | 1000 / 8000 |
| 9 | | 05'37" (+00'44") | 1000 / 9000 |
| 10 | | 05'19" (+00'26") | 1000 / 10000 |
| 11 | | 06'45" (+01'52") | 1000 / 11000 |
| 12 | | 05'21" (+00'28") | 17 / 11017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
128.71 km 
MIZUNO Wave Hitogami 2 累積 :
879.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 05'19" | 00:10'18" |
| 3 | 05'32" | 00:15'50" |
| 4 | 05'49" | 00:21'39" |
| 5 | 05'24" | 00:27'03" |
| 6 | 05'48" | 00:32'51" |
| 7 | 05'46" | 00:38'37" |
| 8 | 06'05" | 00:44'42" |
| 9 | 05'38" | 00:50'20" |
| 10 | 05'19" | 00:55'39" |
| 11 | 06'45" | 01:02'24" |
| 11.0 | 04'38" | 01:02'29" |
展開計圈分析
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