12.4 km | 01:41:10 | 08:10/km日期: 2017-09-10 05:33 - 卡路里: 740 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(11)
Pace: 08'10" / 10'27" / 07'52" / 08'03" / 07'16" / 08'40" / 08'05" / 08'40" / 08'28" / 08'45" / 09'15" / 09'09" / 08'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'09" (+00'53") | 1000 / 1000 |
| 2 | | 08'03" (+00'47") | 1000 / 2000 |
| 3 | | 07'51" (+00'35") | 1000 / 3000 |
| 4 | | 07'19" (+00'03") | 1000 / 4000 |
| 5 | | 07'16" | 1000 / 5000 |
| 6 | | 08'00" (+00'44") | 1000 / 6000 |
| 7 | | 08'05" (+00'49") | 1000 / 7000 |
| 8 | | 08'12" (+00'56") | 1000 / 8000 |
| 9 | | 08'27" (+01'11") | 1000 / 9000 |
| 10 | | 08'44" (+01'28") | 1000 / 10000 |
| 11 | | 09'02" (+01'46") | 1000 / 11000 |
| 12 | | 08'44" (+01'28") | 1000 / 12000 |
| 13 | | 08'31" (+01'15") | 377 / 12377 |
9月累積里程 : 38.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'10" | 00:08'10" |
| 2 | 10'27" | 00:18'37" |
| 3 | 07'52" | 00:26'29" |
| 4 | 08'03" | 00:34'32" |
| 5 | 07'16" | 00:41'48" |
| 6 | 08'40" | 00:50'28" |
| 7 | 08'05" | 00:58'33" |
| 8 | 08'40" | 01:07'13" |
| 9 | 08'28" | 01:15'41" |
| 10 | 08'45" | 01:24'26" |
| 11 | 09'15" | 01:33'41" |
| 12 | 09'09" | 01:42'50" |
| 12.4 | 08'30" | 01:46'03" |
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