53.6 km | 08:50:06 | 09:53/km日期: 2017-09-10 05:41 - 總爬升: 1598 m - 卡路里: 3883 Cal - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(15)
Pace: 08'34" / 09'11" / 07'58" / 11'27" / 07'37" / 09'29" / 05'59" / 10'43" / 07'50" / 08'39" / 06'57" / 10'13" / 09'40" / 10'21" / 15'02" / 11'54" / 14'11" / 09'27" / 12'26" / 09'16" / 11'15" / 10'39" / 11'26" / 15'42" / 08'44" / 08'57" / 11'28" / 14'31" / 38'38" / 06'21" / 06'04" / 08'19" / 05'43" / 05'47" / 05'45" / 05'56" / 05'56" / 08'29" / 06'18" / 06'54" / 06'07" / 06'42" / 06'13" / 06'10" / 06'09" / 18'15" / 07'02" / 08'29" / 10'52" / 07'52" / 11'52" / 16'09" / 09'14" / 15'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'27" (+02'52") | 998 / 998 |
2 | | 09'11" (+03'36") | 997 / 1996 |
3 | | 07'58" (+02'23") | 1000 / 2996 |
4 | | 11'30" (+05'55") | 1005 / 4001 |
5 | | 07'35" (+02'00") | 1002 / 5004 |
6 | | 09'24" (+03'49") | 1007 / 6011 |
7 | | 06'00" (+00'25") | 996 / 7008 |
8 | | 10'39" (+05'04") | 1005 / 8013 |
9 | | 08'00" (+02'25") | 1017 / 9031 |
10 | | 08'24" (+02'49") | 1000 / 10031 |
11 | | 07'01" (+01'26") | 996 / 11028 |
12 | | 10'14" (+04'39") | 1002 / 12031 |
13 | | 09'47" (+04'12") | 1008 / 13040 |
14 | | 10'39" (+05'04") | 999 / 14039 |
15 | | 14'44" (+09'09") | 1011 / 15050 |
16 | | 11'36" (+06'01") | 990 / 16040 |
17 | | 14'22" (+08'47") | 1009 / 17050 |
18 | | 09'11" (+03'36") | 1007 / 18057 |
19 | | 12'23" (+06'48") | 1000 / 19058 |
20 | | 09'53" (+04'18") | 992 / 20050 |
21 | | 11'04" (+05'29") | 1016 / 21067 |
22 | | 10'19" (+04'44") | 989 / 22056 |
23 | | 11'29" (+05'54") | 1012 / 23069 |
24 | | 15'42" (+10'07") | 996 / 24066 |
25 | | 08'46" (+03'11") | 1006 / 25073 |
26 | | 09'02" (+03'27") | 1045 / 26119 |
27 | | 11'25" (+05'50") | 1004 / 27124 |
28 | | 34'42" (+29'07") | 991 / 28115 |
29 | | 17'27" (+11'52") | 1064 / 29180 |
30 | | 06'37" (+01'02") | 1006 / 30187 |
31 | | 07'46" (+02'11") | 1040 / 31228 |
32 | | 06'10" (+00'35") | 989 / 32217 |
33 | | 05'49" (+00'14") | 1014 / 33232 |
34 | | 05'35" | 992 / 34224 |
35 | | 05'47" (+00'12") | 1008 / 35233 |
36 | | 06'06" (+00'31") | 1027 / 36260 |
37 | | 05'35" | 994 / 37255 |
38 | | 09'00" (+03'25") | 1008 / 38264 |
39 | | 06'02" (+00'27") | 997 / 39262 |
40 | | 06'54" (+01'19") | 1001 / 40263 |
41 | | 06'20" (+00'45") | 1014 / 41277 |
42 | | 06'32" (+00'57") | 1006 / 42284 |
43 | | 06'10" (+00'35") | 998 / 43282 |
44 | | 06'06" (+00'31") | 996 / 44278 |
45 | | 15'42" (+10'07") | 1007 / 45286 |
46 | | 08'46" (+03'11") | 1009 / 46295 |
47 | | 07'42" (+02'07") | 1000 / 47296 |
48 | | 07'47" (+02'12") | 992 / 48288 |
49 | | 11'06" (+05'31") | 1037 / 49326 |
50 | | 08'00" (+02'25") | 1008 / 50334 |
51 | | 17'50" (+12'15") | 996 / 51330 |
52 | | 10'28" (+04'53") | 998 / 52329 |
53 | | 10'28" (+04'53") | 1010 / 53339 |
54 | | 08'26" (+02'51") | 578 / 53918 |
9月累積里程 : 150.05 km
Android - Sony E6853 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'34" | 00:08'34" |
2 | 09'11" | 00:17'45" |
3 | 07'58" | 00:25'43" |
4 | 11'27" | 00:37'10" |
5 | 07'37" | 00:44'47" |
6 | 09'29" | 00:54'16" |
7 | 05'59" | 01:00'15" |
8 | 10'43" | 01:10'58" |
9 | 07'50" | 01:18'48" |
10 | 08'39" | 01:27'27" |
11 | 06'57" | 01:34'24" |
12 | 10'13" | 01:44'37" |
13 | 09'40" | 01:54'17" |
14 | 10'21" | 02:04'38" |
15 | 15'02" | 02:19'40" |
16 | 11'54" | 02:31'34" |
17 | 14'11" | 02:45'45" |
18 | 09'27" | 02:55'12" |
19 | 12'26" | 03:07'38" |
20 | 09'16" | 03:16'54" |
21 | 11'15" | 03:28'09" |
22 | 10'39" | 03:38'48" |
23 | 11'26" | 03:50'14" |
24 | 15'42" | 04:05'56" |
25 | 08'44" | 04:14'40" |
26 | 08'57" | 04:23'37" |
27 | 11'28" | 04:35'05" |
28 | 14'31" | 04:49'36" |
29 | 38'38" | 05:28'14" |
30 | 06'21" | 05:34'35" |
31 | 06'04" | 05:40'39" |
32 | 08'19" | 05:48'58" |
33 | 05'43" | 05:54'41" |
34 | 05'47" | 06:00'28" |
35 | 05'45" | 06:06'13" |
36 | 05'56" | 06:12'09" |
37 | 05'56" | 06:18'05" |
38 | 08'29" | 06:26'34" |
39 | 06'18" | 06:32'52" |
40 | 06'54" | 06:39'46" |
41 | 06'07" | 06:45'53" |
42 | 06'42" | 06:52'35" |
43 | 06'13" | 06:58'48" |
44 | 06'10" | 07:04'58" |
45 | 06'09" | 07:11'07" |
46 | 18'15" | 07:29'22" |
47 | 07'02" | 07:36'24" |
48 | 08'29" | 07:44'53" |
49 | 10'52" | 07:55'45" |
50 | 07'52" | 08:03'37" |
51 | 11'52" | 08:15'29" |
52 | 16'09" | 08:31'38" |
53 | 09'14" | 08:40'52" |
53.6 | 15'38" | 08:50'06" |