7.6 km | 00:54:08 | 07:07/km日期: 2017-09-11 06:18 - 卡路里: 449 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 85%
Pace: 09'03" / 07'50" / 07'35" / 06'09" / 06'17" / 06'11" / 07'16" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'03" (+02'53") | 1000 / 1000 |
| 2 | | 07'49" (+01'39") | 1000 / 2000 |
| 3 | | 07'34" (+01'24") | 1000 / 3000 |
| 4 | | 06'10" | 1000 / 4000 |
| 5 | | 06'16" (+00'06") | 1000 / 5000 |
| 6 | | 06'10" | 1000 / 6000 |
| 7 | | 07'16" (+01'06") | 1000 / 7000 |
| 8 | | 06'16" (+00'06") | 602 / 7602 |
9月累積里程 : 407.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'03" | 00:09'03" |
| 2 | 07'50" | 00:16'53" |
| 3 | 07'35" | 00:24'28" |
| 4 | 06'09" | 00:30'37" |
| 5 | 06'17" | 00:36'54" |
| 6 | 06'11" | 00:43'05" |
| 7 | 07'16" | 00:50'21" |
| 7.6 | 06'16" | 00:54'08" |
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