10.0 km | 01:07:52 | 06:45/km日期: 2017-09-11 19:38 - 地點: 寶業滯洪公園 - 天氣: 悶熱 - 卡路里: 704 Cal - 溫度: 30°C - 濕度: 67%
Pace: 05'51" / 06'04" / 06'23" / 07'30" / 07'07" / 07'13" / 07'09" / 07'17" / 06'37" / 06'24" / 08'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'36") | 492 / 492 |
| 2 | | 05'31" | 503 / 995 |
| 3 | | 06'04" (+00'33") | 502 / 1497 |
| 4 | | 05'58" (+00'27") | 499 / 1997 |
| 5 | | 06'16" (+00'45") | 497 / 2494 |
| 6 | | 06'36" (+01'05") | 506 / 3001 |
| 7 | | 07'24" (+01'53") | 499 / 3501 |
| 8 | | 07'33" (+02'02") | 493 / 3995 |
| 9 | | 07'00" (+01'29") | 502 / 4497 |
| 10 | | 07'10" (+01'39") | 501 / 4998 |
| 11 | | 07'17" (+01'46") | 505 / 5503 |
| 12 | | 07'09" (+01'38") | 495 / 5999 |
| 13 | | 07'11" (+01'40") | 500 / 6500 |
| 14 | | 07'07" (+01'36") | 505 / 7005 |
| 15 | | 07'19" (+01'48") | 495 / 7501 |
| 16 | | 07'16" (+01'45") | 502 / 8003 |
| 17 | | 07'03" (+01'32") | 500 / 8504 |
| 18 | | 06'10" (+00'39") | 499 / 9004 |
| 19 | | 06'19" (+00'48") | 497 / 9502 |
| 20 | | 06'28" (+00'57") | 501 / 10003 |
| 21 | | 09'34" (+04'03") | 29 / 10033 |
9月累積里程 :
130.64 km 
母子鱷魚 第二代43/44黃 累積 :
1787.7 kmVoice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'04" | 00:11'55" |
| 3 | 06'23" | 00:18'18" |
| 4 | 07'30" | 00:25'48" |
| 5 | 07'07" | 00:32'55" |
| 6 | 07'13" | 00:40'08" |
| 7 | 07'09" | 00:47'17" |
| 8 | 07'17" | 00:54'34" |
| 9 | 06'37" | 01:01'11" |
| 10 | 06'24" | 01:07'35" |
| 10.0 | 08'26" | 01:07'52" |
留言 
展開計圈分析
