10.0 km | 01:07:09 | 06:42/km日期: 2017-09-07 01:12 - 平均心率: 143 - 卡路里: 595 Cal - 總步數: 10423 - 平均步頻: 155 - 平均步幅: 96 cm - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(17)
Pace: 06'33" / 06'48" / 06'46" / 06'54" / 06'40" / 06'25" / 06'35" / 06'50" / 06'50" / 06'40" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+00'06") | 1001 / 1001 | 165 / 92 |
| 2 | | 06'46" (+00'20") | 1003 / 2005 | 161 / 91 |
| 3 | | 06'46" (+00'20") | 1007 / 3012 | 160 / 91 |
| 4 | | 06'48" (+00'22") | 1000 / 4013 | 155 / 94 |
| 5 | | 06'38" (+00'12") | 1004 / 5018 | 154 / 97 |
| 6 | | 06'26" | 1008 / 6026 | 149 / 103 |
| 7 | | 06'30" (+00'04") | 1010 / 7037 | 148 / 103 |
| 8 | | 06'45" (+00'19") | 1010 / 8047 | 150 / 98 |
| 9 | | 06'47" (+00'21") | 1004 / 9052 | 144 / 101 |
| 10 | | 06'34" (+00'08") | 1010 / 10062 | 161 / 94 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
9月累積里程 :
153.67 km 
MIZUNO WAVE SPACER DYNA 2 累積 :
1324.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'48" | 00:13'21" |
| 3 | 06'46" | 00:20'07" |
| 4 | 06'54" | 00:27'01" |
| 5 | 06'40" | 00:33'41" |
| 6 | 06'25" | 00:40'06" |
| 7 | 06'35" | 00:46'41" |
| 8 | 06'50" | 00:53'31" |
| 9 | 06'50" | 01:00'21" |
| 10 | 06'40" | 01:07'01" |
| 10.0 | 06'26" | 01:07'09" |
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