12.0 km | 01:15:43 | 06:17/km日期: 2017-09-13 07:09 - 卡路里: 649 Cal - 總步數: 13086 - 平均步頻: 172 - 平均步幅: 91 cm - 溫度: 29°C - 濕度: 65%
Pace: 06'35" / 06'10" / 06'28" / 06'42" / 06'35" / 06'20" / 06'20" / 06'22" / 06'21" / 06'08" / 05'49" / 05'37" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+00'55") | 1003 / 1003 | 172 / 88 |
| 2 | | 06'09" (+00'31") | 1000 / 2003 | 172 / 93 |
| 3 | | 06'26" (+00'48") | 1003 / 3007 | 172 / 90 |
| 4 | | 06'41" (+01'03") | 1000 / 4007 | 172 / 86 |
| 5 | | 06'34" (+00'56") | 1013 / 5020 | 172 / 87 |
| 6 | | 06'16" (+00'38") | 1003 / 6024 | 173 / 92 |
| 7 | | 06'19" (+00'41") | 1007 / 7032 | 172 / 91 |
| 8 | | 06'18" (+00'40") | 1004 / 8037 | 172 / 92 |
| 9 | | 06'20" (+00'42") | 1000 / 9038 | 173 / 90 |
| 10 | | 06'07" (+00'29") | 1000 / 10038 | 172 / 94 |
| 11 | | 05'47" (+00'09") | 1005 / 11043 | 173 / 99 |
| 12 | | 05'38" | 1005 / 12049 | 174 / 102 |
9月累積里程 : 222.89 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'10" | 00:12'45" |
| 3 | 06'28" | 00:19'13" |
| 4 | 06'42" | 00:25'55" |
| 5 | 06'35" | 00:32'30" |
| 6 | 06'20" | 00:38'50" |
| 7 | 06'20" | 00:45'10" |
| 8 | 06'22" | 00:51'32" |
| 9 | 06'21" | 00:57'53" |
| 10 | 06'08" | 01:04'01" |
| 11 | 05'49" | 01:09'50" |
| 12 | 05'37" | 01:15'27" |
| 12.0 | 08'39" | 01:15'43" |
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