5.3 km | 00:28:07 | 05:18/km日期: 2017-09-13 20:09 - 卡路里: 412 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 72%
Pace: 06'06" / 05'01" / 05'06" / 05'13" / 05'06" / 05'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+01'05") | 1000 / 1000 |
2 | | 05'01" | 1000 / 2000 |
3 | | 05'06" (+00'05") | 1000 / 3000 |
4 | | 05'12" (+00'11") | 1000 / 4000 |
5 | | 05'05" (+00'04") | 1000 / 5000 |
6 | | 05'21" (+00'20") | 297 / 5297 |
9月累積里程 : 112.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'01" | 00:11'07" |
3 | 05'06" | 00:16'13" |
4 | 05'13" | 00:21'26" |
5 | 05'06" | 00:26'32" |
5.3 | 05'19" | 00:28'07" |