12.1 km | 01:05:36 | 05:25/km日期: 2017-09-14 06:07 - 卡路里: 652 Cal - 總步數: 11702 - 平均步頻: 178 - 平均步幅: 103 cm - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(5)
Pace: 05'43" / 05'21" / 05'42" / 06'13" / 05'22" / 05'14" / 05'18" / 05'17" / 05'08" / 05'09" / 05'15" / 05'22" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'42" (+00'35") | 1000 / 1000 | 175 / 99 |
2 | | 05'18" (+00'11") | 1006 / 2006 | 178 / 105 |
3 | | 05'41" (+00'34") | 1001 / 3008 | 176 / 99 |
4 | | 06'12" (+01'05") | 1001 / 4009 | 177 / 90 |
5 | | 05'20" (+00'13") | 1003 / 5013 | 180 / 103 |
6 | | 05'13" (+00'06") | 1001 / 6014 | 180 / 105 |
7 | | 05'17" (+00'10") | 1000 / 7014 | 180 / 104 |
8 | | 05'16" (+00'09") | 1000 / 8015 | 179 / 105 |
9 | | 05'10" (+00'03") | 1001 / 9017 | 178 / 108 |
10 | | 05'07" | 1005 / 10022 | 179 / 109 |
11 | | 05'13" (+00'06") | 1005 / 11027 | 177 / 107 |
12 | | 05'21" (+00'14") | 1002 / 12030 | 178 / 104 |
13 | | 05'38" (+00'31") | 85 / 12116 | 169 / 104 |
9月累積里程 : 222.89 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'21" | 00:11'04" |
3 | 05'42" | 00:16'46" |
4 | 06'13" | 00:22'59" |
5 | 05'22" | 00:28'21" |
6 | 05'14" | 00:33'35" |
7 | 05'18" | 00:38'53" |
8 | 05'17" | 00:44'10" |
9 | 05'08" | 00:49'18" |
10 | 05'09" | 00:54'27" |
11 | 05'15" | 00:59'42" |
12 | 05'22" | 01:05'04" |
12.1 | 06'14" | 01:05'36" |