10.0 km | 00:55:07 | 05:29/km日期: 2017-09-15 20:04 - 卡路里: 806 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 64%
Pace: 05'45" / 05'34" / 05'31" / 05'39" / 05'31" / 05'36" / 05'37" / 05'32" / 05'17" / 04'56" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'49") | 1000 / 1000 |
| 2 | | 05'33" (+00'38") | 1000 / 2000 |
| 3 | | 05'31" (+00'36") | 1000 / 3000 |
| 4 | | 05'39" (+00'44") | 1000 / 4000 |
| 5 | | 05'30" (+00'35") | 1000 / 5000 |
| 6 | | 05'35" (+00'40") | 1000 / 6000 |
| 7 | | 05'37" (+00'42") | 1000 / 7000 |
| 8 | | 05'32" (+00'37") | 1000 / 8000 |
| 9 | | 05'16" (+00'21") | 1000 / 9000 |
| 10 | | 04'55" | 1000 / 10000 |
| 11 | | 04'52" | 33 / 10033 |
9月累積里程 : 74.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'34" | 00:11'19" |
| 3 | 05'31" | 00:16'50" |
| 4 | 05'39" | 00:22'29" |
| 5 | 05'31" | 00:28'00" |
| 6 | 05'36" | 00:33'36" |
| 7 | 05'37" | 00:39'13" |
| 8 | 05'32" | 00:44'45" |
| 9 | 05'17" | 00:50'02" |
| 10 | 04'56" | 00:54'58" |
| 10.0 | 04'58" | 00:55'08" |
展開計圈分析
留言 
