16.2 km | 01:23:18 | 05:09/km日期: 2017-09-16 18:06 - 卡路里: 946 Cal - 溫度: 31°C - 濕度: 78% - PM2.5: 良好(22)
Pace: 04'49" / 04'48" / 04'52" / 04'59" / 05'00" / 05'06" / 05'02" / 05'02" / 05'10" / 05'07" / 05'15" / 05'15" / 05'10" / 05'11" / 05'19" / 05'19" / 11'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" | 1031 / 1031 |
| 2 | | 04'48" (+00'03") | 1014 / 2045 |
| 3 | | 04'54" (+00'09") | 1006 / 3051 |
| 4 | | 04'56" (+00'11") | 992 / 4043 |
| 5 | | 05'01" (+00'16") | 1010 / 5054 |
| 6 | | 05'05" (+00'20") | 1006 / 6060 |
| 7 | | 05'02" (+00'17") | 996 / 7057 |
| 8 | | 05'01" (+00'16") | 998 / 8055 |
| 9 | | 05'10" (+00'25") | 1008 / 9064 |
| 10 | | 05'10" (+00'25") | 999 / 10064 |
| 11 | | 05'14" (+00'29") | 1001 / 11065 |
| 12 | | 05'11" (+00'26") | 1010 / 12075 |
| 13 | | 05'09" (+00'24") | 1000 / 13076 |
| 14 | | 05'13" (+00'28") | 1006 / 14083 |
| 15 | | 05'18" (+00'33") | 1001 / 15084 |
| 16 | | 05'18" (+00'33") | 1002 / 16086 |
| 17 | | 08'51" (+04'06") | 167 / 16253 |
跑步中斷~就懶了😫
感覺冰舒跑在前勉招喚我😩
~祝大家假日夜晚愉快~
9月累積里程 : 167.23 km
Android - samsung SM-J510UN 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'48" | 00:09'37" |
| 3 | 04'52" | 00:14'29" |
| 4 | 04'59" | 00:19'28" |
| 5 | 05'00" | 00:24'28" |
| 6 | 05'06" | 00:29'34" |
| 7 | 05'02" | 00:34'36" |
| 8 | 05'02" | 00:39'38" |
| 9 | 05'10" | 00:44'48" |
| 10 | 05'07" | 00:49'55" |
| 11 | 05'15" | 00:55'10" |
| 12 | 05'15" | 01:00'25" |
| 13 | 05'10" | 01:05'35" |
| 14 | 05'11" | 01:10'46" |
| 15 | 05'19" | 01:16'05" |
| 16 | 05'19" | 01:21'24" |
| 16.2 | 11'10" | 01:23'18" |
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