10.1 km | 00:58:34 | 05:49/km日期: 2017-09-05 19:09 - 卡路里: 632 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 74%
Pace: 05'46" / 05'48" / 05'42" / 05'41" / 05'53" / 05'44" / 05'50" / 06'12" / 05'52" / 05'46" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'04") | 1000 / 1000 |
2 | | 05'48" (+00'07") | 1000 / 2000 |
3 | | 05'42" (+00'01") | 1000 / 3000 |
4 | | 05'41" | 1000 / 4000 |
5 | | 05'52" (+00'11") | 1000 / 5000 |
6 | | 05'44" (+00'03") | 1000 / 6000 |
7 | | 05'49" (+00'08") | 1000 / 7000 |
8 | | 06'12" (+00'31") | 1000 / 8000 |
9 | | 05'51" (+00'10") | 1000 / 9000 |
10 | | 05'45" (+00'04") | 1000 / 10000 |
11 | | 06'18" (+00'37") | 55 / 10055 |
9月累積里程 :
76.15 km 累積 :
6716.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'48" | 00:11'34" |
3 | 05'42" | 00:17'16" |
4 | 05'41" | 00:22'57" |
5 | 05'53" | 00:28'50" |
6 | 05'44" | 00:34'34" |
7 | 05'50" | 00:40'24" |
8 | 06'12" | 00:46'36" |
9 | 05'52" | 00:52'28" |
10 | 05'46" | 00:58'14" |
10.1 | 06'19" | 00:58'35" |