10.2 km | 00:54:54 | 05:23/km日期: 2017-09-16 19:16 - 卡路里: 616 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 70%
Pace: 04'27" / 05'40" / 06'01" / 05'18" / 05'28" / 05'42" / 05'22" / 05'24" / 05'11" / 05'10" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'27" | 1000 / 1000 |
| 2 | | 05'39" (+01'12") | 1000 / 2000 |
| 3 | | 06'01" (+01'34") | 1000 / 3000 |
| 4 | | 05'17" (+00'50") | 1000 / 4000 |
| 5 | | 05'28" (+01'01") | 1000 / 5000 |
| 6 | | 05'41" (+01'14") | 1000 / 6000 |
| 7 | | 05'22" (+00'55") | 1000 / 7000 |
| 8 | | 05'23" (+00'56") | 1000 / 8000 |
| 9 | | 05'10" (+00'43") | 1000 / 9000 |
| 10 | | 05'08" (+00'41") | 1000 / 10000 |
| 11 | | 06'24" (+01'57") | 185 / 10185 |
9月累積里程 :
76.15 km 
累積 :
6716.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'27" | 00:04'27" |
| 2 | 05'40" | 00:10'07" |
| 3 | 06'01" | 00:16'08" |
| 4 | 05'18" | 00:21'26" |
| 5 | 05'28" | 00:26'54" |
| 6 | 05'42" | 00:32'36" |
| 7 | 05'22" | 00:37'58" |
| 8 | 05'24" | 00:43'22" |
| 9 | 05'11" | 00:48'33" |
| 10 | 05'10" | 00:53'43" |
| 10.2 | 06'21" | 00:54'54" |
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