23.4 km | 03:15:16 | 08:21/km日期: 2017-09-17 05:59 - 總爬升: 172 m - 地點: 嘉義-新營 - 天氣: 炙熱 - 卡路里: 1329 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 90%
Pace: 06'27" / 07'10" / 06'52" / 07'44" / 06'33" / 06'31" / 07'57" / 06'52" / 08'04" / 09'32" / 07'42" / 07'41" / 10'07" / 07'44" / 08'11" / 10'13" / 10'49" / 07'46" / 07'48" / 08'22" / 10'19" / 12'31" / 09'53" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" | 1000 / 1000 |
2 | | 07'10" (+00'44") | 1000 / 2000 |
3 | | 06'51" (+00'25") | 1000 / 3000 |
4 | | 07'44" (+01'18") | 1000 / 4000 |
5 | | 06'33" (+00'07") | 1000 / 5000 |
6 | | 06'30" (+00'04") | 1000 / 6000 |
7 | | 07'57" (+01'31") | 1000 / 7000 |
8 | | 06'51" (+00'25") | 1000 / 8000 |
9 | | 08'03" (+01'37") | 1000 / 9000 |
10 | | 09'31" (+03'05") | 1000 / 10000 |
11 | | 07'42" (+01'16") | 1000 / 11000 |
12 | | 07'40" (+01'14") | 1000 / 12000 |
13 | | 10'06" (+03'40") | 1000 / 13000 |
14 | | 07'43" (+01'17") | 1000 / 14000 |
15 | | 08'11" (+01'45") | 1000 / 15000 |
16 | | 10'12" (+03'46") | 1000 / 16000 |
17 | | 10'48" (+04'22") | 1000 / 17000 |
18 | | 07'46" (+01'20") | 1000 / 18000 |
19 | | 07'48" (+01'22") | 1000 / 19000 |
20 | | 08'21" (+01'55") | 1000 / 20000 |
21 | | 10'18" (+03'52") | 1000 / 21000 |
22 | | 12'31" (+06'05") | 1000 / 22000 |
23 | | 09'53" (+03'27") | 1000 / 23000 |
24 | | 07'06" (+00'40") | 347 / 23347 |
台南彥廷👣