21.1 km | 02:32:41 | 07:13/km日期: 2017-09-17 08:39 - 平均心率: 152 - 卡路里: 879 Cal - 平均步頻: 182 - 溫度: 33°C - 濕度: 64%
Pace: 09'13" / 07'31" / 09'02" / 07'34" / 07'49" / 08'27" / 06'40" / 07'18" / 06'27" / 10'25" / 06'53" / 06'45" / 06'57" / 08'50" / 08'34" / 07'19" / 07'51" / 07'42" / 07'30" / 07'02" / 06'41" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'12" (+02'45") | 1000 / 1000 |
| 2 | | 07'30" (+01'03") | 1000 / 2000 |
| 3 | | 08'09" (+01'42") | 1000 / 3000 |
| 4 | | 07'34" (+01'07") | 1000 / 4000 |
| 5 | | 07'20" (+00'53") | 1000 / 5000 |
| 6 | | 07'14" (+00'47") | 1000 / 6000 |
| 7 | | 06'39" (+00'12") | 1000 / 7000 |
| 8 | | 06'42" (+00'15") | 1000 / 8000 |
| 9 | | 06'27" | 1000 / 9000 |
| 10 | | 06'49" (+00'22") | 1000 / 10000 |
| 11 | | 06'37" (+00'10") | 1000 / 11000 |
| 12 | | 06'44" (+00'17") | 1000 / 12000 |
| 13 | | 06'48" (+00'21") | 1000 / 13000 |
| 14 | | 07'18" (+00'51") | 1000 / 14000 |
| 15 | | 07'50" (+01'23") | 1000 / 15000 |
| 16 | | 06'55" (+00'28") | 1000 / 16000 |
| 17 | | 07'15" (+00'48") | 1000 / 17000 |
| 18 | | 07'42" (+01'15") | 1000 / 18000 |
| 19 | | 07'29" (+01'02") | 1000 / 19000 |
| 20 | | 06'43" (+00'16") | 1000 / 20000 |
| 21 | | 06'40" (+00'13") | 1000 / 21000 |
| 22 | | 06'29" (+00'02") | 136 / 21136 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
9月累積里程 : 346.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'13" | 00:09'13" |
| 2 | 07'31" | 00:16'44" |
| 3 | 09'02" | 00:25'46" |
| 4 | 07'34" | 00:33'20" |
| 5 | 07'49" | 00:41'09" |
| 6 | 08'27" | 00:49'36" |
| 7 | 06'40" | 00:56'16" |
| 8 | 07'18" | 01:03'34" |
| 9 | 06'27" | 01:10'01" |
| 10 | 10'25" | 01:20'26" |
| 11 | 06'53" | 01:27'19" |
| 12 | 06'45" | 01:34'04" |
| 13 | 06'57" | 01:41'01" |
| 14 | 08'50" | 01:49'51" |
| 15 | 08'34" | 01:58'25" |
| 16 | 07'19" | 02:05'44" |
| 17 | 07'51" | 02:13'35" |
| 18 | 07'42" | 02:21'17" |
| 19 | 07'30" | 02:28'47" |
| 20 | 07'02" | 02:35'49" |
| 21 | 06'41" | 02:42'30" |
| 21.1 | 06'34" | 02:43'24" |
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