21.1 km | 01:55:50 | 05:29/km日期: 2017-09-16 16:14 - 平均心率: 156 - 卡路里: 1139 Cal - 總步數: 20860 - 平均步頻: 180 - 平均步幅: 101 cm - 溫度: 31°C - 濕度: 65%
Pace: 05'15" / 05'13" / 04'55" / 05'21" / 04'46" / 05'26" / 05'32" / 05'14" / 05'46" / 05'32" / 05'31" / 05'33" / 05'15" / 06'09" / 05'19" / 06'09" / 04'32" / 05'23" / 05'37" / 05'52" / 05'40" / 17'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'13" (+00'24") | 1007 / 1007 | 170 / 112 |
| 2 | | 05'14" (+00'25") | 1003 / 2010 | 173 / 109 |
| 3 | | 05'17" (+00'28") | 1005 / 3016 | 172 / 109 |
| 4 | | 05'20" (+00'31") | 1001 / 4017 | 172 / 108 |
| 5 | | 04'49" | 1007 / 5025 | 172 / 120 |
| 6 | | 05'25" (+00'36") | 1000 / 6026 | 176 / 104 |
| 7 | | 05'28" (+00'39") | 1009 / 7035 | 176 / 103 |
| 8 | | 05'19" (+00'30") | 1000 / 8036 | 177 / 105 |
| 9 | | 05'44" (+00'55") | 1004 / 9041 | 180 / 96 |
| 10 | | 05'30" (+00'41") | 1006 / 10047 | 178 / 101 |
| 11 | | 06'00" (+01'11") | 1004 / 11051 | 184 / 89 |
| 12 | | 05'24" (+00'35") | 1007 / 12058 | 177 / 104 |
| 13 | | 05'40" (+00'51") | 1007 / 13066 | 180 / 97 |
| 14 | | 05'53" (+01'04") | 1001 / 14067 | 188 / 90 |
| 15 | | 05'13" (+00'24") | 1006 / 15073 | 178 / 107 |
| 16 | | 05'55" (+01'06") | 1000 / 16073 | 190 / 88 |
| 17 | | 05'04" (+00'15") | 1002 / 17076 | 175 / 112 |
| 18 | | 05'24" (+00'35") | 1007 / 18084 | 187 / 98 |
| 19 | | 05'50" (+01'01") | 1001 / 19085 | 192 / 88 |
| 20 | | 05'33" (+00'44") | 1005 / 20091 | 184 / 97 |
| 21 | | 05'23" (+00'34") | 1007 / 21099 | 186 / 99 |
| 22 | | 04'22" | 102 / 21202 | 173 / 131 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
9月累積里程 :
250.72 km 
母子鱷魚 Y拖第一代 累積 :
245.3 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'13" | 00:10'28" |
| 3 | 04'55" | 00:15'23" |
| 4 | 05'21" | 00:20'44" |
| 5 | 04'46" | 00:25'30" |
| 6 | 05'26" | 00:30'56" |
| 7 | 05'32" | 00:36'28" |
| 8 | 05'14" | 00:41'42" |
| 9 | 05'46" | 00:47'28" |
| 10 | 05'32" | 00:53'00" |
| 11 | 05'31" | 00:58'31" |
| 12 | 05'33" | 01:04'04" |
| 13 | 05'15" | 01:09'19" |
| 14 | 06'09" | 01:15'28" |
| 15 | 05'19" | 01:20'47" |
| 16 | 06'09" | 01:26'56" |
| 17 | 04'32" | 01:31'28" |
| 18 | 05'23" | 01:36'51" |
| 19 | 05'37" | 01:42'28" |
| 20 | 05'52" | 01:48'20" |
| 21 | 05'40" | 01:54'00" |
| 21.1 | 17'48" | 01:55'50" |
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