10.0 km | 00:53:07 | 05:17/km日期: 2017-09-18 18:21 - 平均心率: 163 - 卡路里: 612 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 62% - PM2.5: 良好(13)
Pace: 05'49" / 05'41" / 05'37" / 05'26" / 05'21" / 05'11" / 05'25" / 05'00" / 04'59" / 04'50" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'59") | 1000 / 1000 |
| 2 | | 05'41" (+00'51") | 1000 / 2000 |
| 3 | | 05'36" (+00'46") | 1000 / 3000 |
| 4 | | 05'25" (+00'35") | 1000 / 4000 |
| 5 | | 05'21" (+00'31") | 1000 / 5000 |
| 6 | | 05'10" (+00'20") | 1000 / 6000 |
| 7 | | 05'07" (+00'17") | 1000 / 7000 |
| 8 | | 04'59" (+00'09") | 1000 / 8000 |
| 9 | | 04'58" (+00'08") | 1000 / 9000 |
| 10 | | 04'50" | 1000 / 10000 |
| 11 | | 04'37" | 24 / 10024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 :
250.86 km 
亞瑟士 GT2000 累積 :
467.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'41" | 00:11'30" |
| 3 | 05'37" | 00:17'07" |
| 4 | 05'26" | 00:22'33" |
| 5 | 05'21" | 00:27'54" |
| 6 | 05'11" | 00:33'05" |
| 7 | 05'25" | 00:38'30" |
| 8 | 05'00" | 00:43'30" |
| 9 | 04'59" | 00:48'29" |
| 10 | 04'50" | 00:53'19" |
| 10.0 | 05'25" | 00:53'27" |
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