14.1 km | 01:28:35 | 06:17/km日期: 2017-09-18 22:48 - 平均心率: 143 - 卡路里: 837 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 66%
Pace: 06'40" / 06'09" / 06'24" / 06'27" / 06'33" / 06'24" / 06'24" / 06'20" / 06'07" / 06'05" / 06'00" / 06'03" / 05'54" / 06'30" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'46") | 1000 / 1000 |
| 2 | | 06'08" (+00'14") | 1000 / 2000 |
| 3 | | 06'24" (+00'30") | 1000 / 3000 |
| 4 | | 06'27" (+00'33") | 1000 / 4000 |
| 5 | | 06'33" (+00'39") | 1000 / 5000 |
| 6 | | 06'23" (+00'29") | 1000 / 6000 |
| 7 | | 06'23" (+00'29") | 1000 / 7000 |
| 8 | | 06'20" (+00'26") | 1000 / 8000 |
| 9 | | 06'06" (+00'12") | 1000 / 9000 |
| 10 | | 06'04" (+00'10") | 1000 / 10000 |
| 11 | | 05'59" (+00'05") | 1000 / 11000 |
| 12 | | 06'03" (+00'09") | 1000 / 12000 |
| 13 | | 05'54" | 1000 / 13000 |
| 14 | | 06'29" (+00'35") | 1000 / 14000 |
| 15 | | 06'47" (+00'53") | 87 / 14087 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 :
175.77 km 
mizuno RIDER 18 紅 累積 :
1018.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'09" | 00:12'49" |
| 3 | 06'24" | 00:19'13" |
| 4 | 06'27" | 00:25'40" |
| 5 | 06'33" | 00:32'13" |
| 6 | 06'24" | 00:38'37" |
| 7 | 06'24" | 00:45'01" |
| 8 | 06'20" | 00:51'21" |
| 9 | 06'07" | 00:57'28" |
| 10 | 06'05" | 01:03'33" |
| 11 | 06'00" | 01:09'33" |
| 12 | 06'03" | 01:15'36" |
| 13 | 05'54" | 01:21'30" |
| 14 | 06'30" | 01:28'00" |
| 14.1 | 06'40" | 01:28'35" |
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