18.4 km | 02:06:32 | 06:52/km日期: 2017-09-23 05:17 - 總爬升: 171 m - 平均心率: 53 - 卡路里: 1425 Cal - 溫度: 27°C - 濕度: 81%
Pace: 07'32" / 06'59" / 06'39" / 08'08" / 07'10" / 06'39" / 06'57" / 06'53" / 06'53" / 08'59" / 06'17" / 06'01" / 06'16" / 05'28" / 06'55" / 05'30" / 06'52" / 07'07" / 08'13" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 : 62.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 06'59" | 00:14'31" |
| 3 | 06'39" | 00:21'10" |
| 4 | 08'08" | 00:29'18" |
| 5 | 07'10" | 00:36'28" |
| 6 | 06'39" | 00:43'07" |
| 7 | 06'57" | 00:50'04" |
| 8 | 06'53" | 00:56'57" |
| 9 | 06'53" | 01:03'50" |
| 10 | 08'59" | 01:12'49" |
| 11 | 06'17" | 01:19'06" |
| 12 | 06'01" | 01:25'07" |
| 13 | 06'16" | 01:31'23" |
| 14 | 05'28" | 01:36'51" |
| 15 | 06'55" | 01:43'46" |
| 16 | 05'30" | 01:49'16" |
| 17 | 06'52" | 01:56'08" |
| 18 | 07'07" | 02:03'15" |
| 18.4 | 08'13" | 02:06'32" |
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