7.0 km | 00:55:35 | 07:54/km日期: 2017-09-24 11:38 - 卡路里: 480 Cal - 平均步頻: 162 - 溫度: 35°C - 濕度: 56%
Pace: 07'02" / 10'20" / 14'07" / 08'24" / 13'35" / 17'04" / 08'00" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" | 1000 / 1000 |
2 | | 07'27" (+00'49") | 1000 / 2000 |
3 | | 08'50" (+02'12") | 1000 / 3000 |
4 | | 07'50" (+01'12") | 1000 / 4000 |
5 | | 08'17" (+01'39") | 1000 / 5000 |
6 | | 08'25" (+01'47") | 1000 / 6000 |
7 | | 07'58" (+01'20") | 1000 / 7000 |
8 | | 05'31" | 23 / 7023 |
9月累積里程 : 38.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 10'20" | 00:17'22" |
3 | 14'07" | 00:31'29" |
4 | 08'24" | 00:39'53" |
5 | 13'35" | 00:53'28" |
6 | 17'04" | 01:10'32" |
7 | 08'00" | 01:18'32" |
7.0 | 05'39" | 01:18'40" |