13.0 km | 01:16:25 | 05:51/km日期: 2017-09-24 16:29 - 平均心率: 147 - 卡路里: 752 Cal - 平均步頻: 172 - 溫度: 33°C - 濕度: 69% - PM2.5: 良好(13)
Pace: 06'30" / 06'22" / 06'21" / 05'55" / 05'48" / 05'34" / 05'41" / 05'44" / 05'48" / 05'52" / 05'46" / 05'54" / 06'04" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'56") | 1000 / 1000 |
| 2 | | 05'53" (+00'20") | 1000 / 2000 |
| 3 | | 05'46" (+00'13") | 1000 / 3000 |
| 4 | | 05'54" (+00'21") | 1000 / 4000 |
| 5 | | 05'47" (+00'14") | 1000 / 5000 |
| 6 | | 05'33" | 1000 / 6000 |
| 7 | | 05'41" (+00'08") | 1000 / 7000 |
| 8 | | 05'43" (+00'10") | 1000 / 8000 |
| 9 | | 05'47" (+00'14") | 1000 / 9000 |
| 10 | | 05'52" (+00'19") | 1000 / 10000 |
| 11 | | 05'45" (+00'12") | 1000 / 11000 |
| 12 | | 05'54" (+00'21") | 1000 / 12000 |
| 13 | | 06'03" (+00'30") | 1000 / 13000 |
| 14 | | 06'20" (+00'47") | 25 / 13025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
9月累積里程 :
152.35 km 
Mizuno WAVE RIDER 20 累積 :
916.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'22" | 00:12'52" |
| 3 | 06'21" | 00:19'13" |
| 4 | 05'55" | 00:25'08" |
| 5 | 05'48" | 00:30'56" |
| 6 | 05'34" | 00:36'30" |
| 7 | 05'41" | 00:42'11" |
| 8 | 05'44" | 00:47'55" |
| 9 | 05'48" | 00:53'43" |
| 10 | 05'52" | 00:59'35" |
| 11 | 05'46" | 01:05'21" |
| 12 | 05'54" | 01:11'15" |
| 13 | 06'04" | 01:17'19" |
| 13.0 | 06'39" | 01:17'29" |
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