8.1 km | 01:02:30 | 07:42/km日期: 2017-09-26 21:15 - 卡路里: 485 Cal - 平均步頻: 172
Pace: 06'39" / 06'08" / 07'10" / 07'06" / 08'14" / 08'43" / 08'21" / 09'00" / 12'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'36") | 1000 / 1000 |
| 2 | | 06'02" | 1000 / 2000 |
| 3 | | 07'10" (+01'08") | 1000 / 3000 |
| 4 | | 07'05" (+01'03") | 1000 / 4000 |
| 5 | | 08'14" (+02'12") | 1000 / 5000 |
| 6 | | 08'42" (+02'40") | 1000 / 6000 |
| 7 | | 08'20" (+02'18") | 1000 / 7000 |
| 8 | | 09'00" (+02'58") | 1000 / 8000 |
| 9 | | 11'59" (+05'57") | 105 / 8105 |
9月累積里程 : 83.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'08" | 00:12'47" |
| 3 | 07'10" | 00:19'57" |
| 4 | 07'06" | 00:27'03" |
| 5 | 08'14" | 00:35'17" |
| 6 | 08'43" | 00:44'00" |
| 7 | 08'21" | 00:52'21" |
| 8 | 09'00" | 01:01'21" |
| 8.1 | 12'03" | 01:02'37" |
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