13.8 km | 01:23:25 | 06:02/km日期: 2017-09-27 18:13 - 地點: 河堤 - 天氣: 還好有涼風 - 卡路里: 745 Cal - 溫度: 31°C - 濕度: 58%
Pace: 06'06" / 06'15" / 06'22" / 06'24" / 05'56" / 06'20" / 06'14" / 06'15" / 06'21" / 05'47" / 05'47" / 05'45" / 05'46" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'21") | 1000 / 1000 |
| 2 | | 06'14" (+00'29") | 1000 / 2000 |
| 3 | | 06'22" (+00'37") | 1000 / 3000 |
| 4 | | 06'23" (+00'38") | 1000 / 4000 |
| 5 | | 05'55" (+00'10") | 1000 / 5000 |
| 6 | | 06'20" (+00'35") | 1000 / 6000 |
| 7 | | 06'14" (+00'29") | 1000 / 7000 |
| 8 | | 06'14" (+00'29") | 1000 / 8000 |
| 9 | | 06'21" (+00'36") | 1000 / 9000 |
| 10 | | 05'46" (+00'01") | 1000 / 10000 |
| 11 | | 05'47" (+00'02") | 1000 / 11000 |
| 12 | | 05'45" | 1000 / 12000 |
| 13 | | 05'45" | 1000 / 13000 |
| 14 | | 05'09" | 798 / 13798 |
9月累積里程 :
260.51 km 
真皮 夾拖 累積 :
7459.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'15" | 00:12'21" |
| 3 | 06'22" | 00:18'43" |
| 4 | 06'24" | 00:25'07" |
| 5 | 05'56" | 00:31'03" |
| 6 | 06'20" | 00:37'23" |
| 7 | 06'14" | 00:43'37" |
| 8 | 06'15" | 00:49'52" |
| 9 | 06'21" | 00:56'13" |
| 10 | 05'47" | 01:02'00" |
| 11 | 05'47" | 01:07'47" |
| 12 | 05'45" | 01:13'32" |
| 13 | 05'46" | 01:19'18" |
| 13.8 | 05'09" | 01:23'25" |
展開計圈分析
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