10.0 km | 00:51:21 | 05:07/km日期: 2017-09-29 20:31 - 卡路里: 504 Cal - 總步數: 9100 - 平均步頻: 177 - 平均步幅: 110 cm - 溫度: 28°C - 濕度: 78%
Pace: 05'27" / 05'02" / 05'09" / 05'03" / 04'59" / 05'07" / 05'07" / 05'17" / 05'19" / 04'44" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" (+02'32") | 1006 / 1006 | 176 / 104 |
| 2 | | 05'01" (+02'08") | 1002 / 2009 | 178 / 111 |
| 3 | | 05'06" (+02'13") | 1006 / 3016 | 177 / 109 |
| 4 | | 05'02" (+02'09") | 1000 / 4016 | 176 / 112 |
| 5 | | 04'59" (+02'06") | 1009 / 5026 | 180 / 110 |
| 6 | | 05'03" (+02'10") | 1002 / 6028 | 178 / 110 |
| 7 | | 05'06" (+02'13") | 1002 / 7030 | 177 / 110 |
| 8 | | 05'18" (+02'25") | 1003 / 8033 | 175 / 106 |
| 9 | | 05'16" (+02'23") | 1008 / 9042 | 174 / 108 |
| 10 | | 04'41" (+01'48") | 1008 / 10050 | 172 / 123 |
| 11 | | 02'53" | 17 / 10068 | 160 / 216 |
9月累積里程 : 86.07 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'02" | 00:10'29" |
| 3 | 05'09" | 00:15'38" |
| 4 | 05'03" | 00:20'41" |
| 5 | 04'59" | 00:25'40" |
| 6 | 05'07" | 00:30'47" |
| 7 | 05'07" | 00:35'54" |
| 8 | 05'17" | 00:41'11" |
| 9 | 05'19" | 00:46'30" |
| 10 | 04'44" | 00:51'14" |
| 10.0 | 06'44" | 00:51'21" |
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