15.1 km | 01:41:47 | 06:44/km日期: 2017-09-30 04:59 - 平均心率: 149 - 卡路里: 1149 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 77%
Pace: 06'15" / 06'17" / 06'28" / 06'36" / 06'53" / 06'45" / 06'56" / 06'51" / 06'50" / 06'45" / 06'46" / 06'59" / 06'57" / 06'54" / 06'55" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" | 1000 / 1000 |
| 2 | | 06'17" (+00'02") | 1000 / 2000 |
| 3 | | 06'28" (+00'13") | 1000 / 3000 |
| 4 | | 06'36" (+00'21") | 1000 / 4000 |
| 5 | | 06'52" (+00'37") | 1000 / 5000 |
| 6 | | 06'45" (+00'30") | 1000 / 6000 |
| 7 | | 06'56" (+00'41") | 1000 / 7000 |
| 8 | | 06'50" (+00'35") | 1000 / 8000 |
| 9 | | 06'50" (+00'35") | 1000 / 9000 |
| 10 | | 06'44" (+00'29") | 1000 / 10000 |
| 11 | | 06'45" (+00'30") | 1000 / 11000 |
| 12 | | 06'58" (+00'43") | 1000 / 12000 |
| 13 | | 06'57" (+00'42") | 1000 / 13000 |
| 14 | | 06'54" (+00'39") | 1000 / 14000 |
| 15 | | 06'54" (+00'39") | 1000 / 15000 |
| 16 | | 07'11" (+00'56") | 91 / 15091 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 : 122.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'17" | 00:12'32" |
| 3 | 06'28" | 00:19'00" |
| 4 | 06'36" | 00:25'36" |
| 5 | 06'53" | 00:32'29" |
| 6 | 06'45" | 00:39'14" |
| 7 | 06'56" | 00:46'10" |
| 8 | 06'51" | 00:53'01" |
| 9 | 06'50" | 00:59'51" |
| 10 | 06'45" | 01:06'36" |
| 11 | 06'46" | 01:13'22" |
| 12 | 06'59" | 01:20'21" |
| 13 | 06'57" | 01:27'18" |
| 14 | 06'54" | 01:34'12" |
| 15 | 06'55" | 01:41'07" |
| 15.1 | 07'16" | 01:41'47" |
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