10.2 km | 00:57:49 | 05:40/km日期: 2017-09-29 16:33 - 卡路里: 667 Cal - 平均步頻: 178 - 溫度: 33°C - 濕度: 68%
Pace: 05'52" / 05'42" / 05'47" / 05'53" / 05'48" / 05'38" / 05'31" / 05'37" / 05'39" / 05'26" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'26") | 1000 / 1000 |
2 | | 05'42" (+00'17") | 1000 / 2000 |
3 | | 05'46" (+00'21") | 1000 / 3000 |
4 | | 05'52" (+00'27") | 1000 / 4000 |
5 | | 05'48" (+00'23") | 1000 / 5000 |
6 | | 05'37" (+00'12") | 1000 / 6000 |
7 | | 05'30" (+00'05") | 1000 / 7000 |
8 | | 05'36" (+00'11") | 1000 / 8000 |
9 | | 05'39" (+00'14") | 1000 / 9000 |
10 | | 05'25" | 1000 / 10000 |
11 | | 04'59" | 190 / 10190 |
9月累積里程 :
76.15 km 累積 :
6716.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'42" | 00:11'34" |
3 | 05'47" | 00:17'21" |
4 | 05'53" | 00:23'14" |
5 | 05'48" | 00:29'02" |
6 | 05'38" | 00:34'40" |
7 | 05'31" | 00:40'11" |
8 | 05'37" | 00:45'48" |
9 | 05'39" | 00:51'27" |
10 | 05'26" | 00:56'53" |
10.2 | 04'59" | 00:57'50" |