8.0 km | 00:43:46 | 05:27/km日期: 2017-10-01 16:05 - 總爬升: 175 m - 卡路里: 508 Cal - 平均步頻: 182 - 溫度: 32°C - 濕度: 63%
Pace: 04'44" / 06'14" / 06'14" / 06'05" / 05'48" / 04'55" / 04'59" / 04'40" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'43" (+00'04") | 1000 / 1000 |
2 | | 06'13" (+01'34") | 1000 / 2000 |
3 | | 06'14" (+01'35") | 1000 / 3000 |
4 | | 06'05" (+01'26") | 1000 / 4000 |
5 | | 05'46" (+01'07") | 1000 / 5000 |
6 | | 04'55" (+00'16") | 1000 / 6000 |
7 | | 04'59" (+00'20") | 1000 / 7000 |
8 | | 04'39" | 1000 / 8000 |
9 | | 07'35" (+02'56") | 17 / 8017 |
10月累積里程 :
125.96 km 累積 :
6716.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 06'14" | 00:10'58" |
3 | 06'14" | 00:17'12" |
4 | 06'05" | 00:23'17" |
5 | 05'48" | 00:29'05" |
6 | 04'55" | 00:34'00" |
7 | 04'59" | 00:38'59" |
8 | 04'40" | 00:43'39" |
8.0 | 07'45" | 00:43'47" |