15.8 km | 01:37:43 | 06:11/km日期: 2017-10-01 19:26 - 平均心率: 164 - 卡路里: 767 Cal - 總步數: 17668 - 平均步頻: 180 - 平均步幅: 89 cm - 溫度: 30°C - 濕度: 76%
Pace: 06'30" / 06'11" / 06'13" / 06'07" / 06'03" / 05'49" / 05'00" / 06'40" / 06'10" / 06'10" / 06'58" / 06'01" / 06'06" / 06'02" / 06'45" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+01'31") | 1006 / 1006 | 171 / 90 |
| 2 | | 06'10" (+01'13") | 1001 / 2008 | 175 / 92 |
| 3 | | 06'12" (+01'15") | 1002 / 3010 | 176 / 91 |
| 4 | | 06'05" (+01'08") | 1004 / 4014 | 176 / 92 |
| 5 | | 06'01" (+01'04") | 1002 / 5017 | 179 / 92 |
| 6 | | 05'48" (+00'51") | 1009 / 6027 | 181 / 95 |
| 7 | | 04'57" | 1005 / 7033 | 185 / 109 |
| 8 | | 06'37" (+01'40") | 1008 / 8041 | 178 / 84 |
| 9 | | 06'05" (+01'08") | 1004 / 9046 | 179 / 91 |
| 10 | | 06'09" (+01'12") | 1000 / 10046 | 180 / 89 |
| 11 | | 07'00" (+02'03") | 1002 / 11048 | 178 / 79 |
| 12 | | 06'01" (+01'04") | 1007 / 12055 | 180 / 92 |
| 13 | | 06'02" (+01'05") | 1007 / 13063 | 179 / 92 |
| 14 | | 05'59" (+01'02") | 1009 / 14072 | 180 / 92 |
| 15 | | 06'42" (+01'45") | 1001 / 15073 | 189 / 78 |
| 16 | | 06'07" (+01'10") | 794 / 15868 | 205 / 79 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
10月累積里程 :
129.38 km 
SKECHERS GO RUN S 累積 :
659.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'11" | 00:12'41" |
| 3 | 06'13" | 00:18'54" |
| 4 | 06'07" | 00:25'01" |
| 5 | 06'03" | 00:31'04" |
| 6 | 05'49" | 00:36'53" |
| 7 | 05'00" | 00:41'53" |
| 8 | 06'40" | 00:48'33" |
| 9 | 06'10" | 00:54'43" |
| 10 | 06'10" | 01:00'53" |
| 11 | 06'58" | 01:07'51" |
| 12 | 06'01" | 01:13'52" |
| 13 | 06'06" | 01:19'58" |
| 14 | 06'02" | 01:26'00" |
| 15 | 06'45" | 01:32'45" |
| 15.8 | 06'15" | 01:37'43" |
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